Nuts, mixed nuts, dry roasted, with peanuts, without salt added

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
53500 🏆 - Total lipid (fat)
34058 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
19500 - Protein
9740 🏆 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
7200 - Starch
6400 - Fiber, total dietary
5000 - Sucrose
5000 - Sugars, total
4303 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2450 - ASH, TOTAL
2341 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2130 - Water
643 - Potassium, K
572 🏆 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
438 - Phosphorus, P
400 🏆 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
326 🏆 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
295 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
227 👎 Magnesium, Mg
110 - Hydroxyproline
108 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
87 👍 Calcium, Ca
82 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
46 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
34 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
21 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
16 - FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
16 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
12 - FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
11 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
9 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
6.22 👍 Niacin
6.13 👎 Vitamin E (alpha-tocopherol)
6 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
4.97 - Tocopherol, gamma
4.06 👎 Zinc, Zn
4 - Sodium, Na
4 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
3.73 👎 Iron, Fe
2.61 - Manganese, Mn
1.52 - Copper, Cu
0.4 👍 Riboflavin
0.38 - Tocopherol, delta
0.36 - Vitamin B-6
0.3 👍 Thiamin
0.27 - Tocopherol, beta
0.06 👎 Folic acid
0.009300000000000001 👎 Selenium, Se

Sources, terms of use and Acknowledgements
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