Pineapple, canned in pineapple juice

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
12000000 🏆 - Sugars, total
84700 - Water
12000 - Carbohydrate
4200 👍 Fructose
4100 👎 Glucose (dextrose)
3700 - Sucrose
800 - Fiber, total dietary
600 - Total lipid (fat)
500 - Protein
500 - Citric acid
300 - ASH, TOTAL
236 - Energy
220 👎 Fatty acids, total polyunsaturated
200 - Malic acid
160 - Fatty acids, total saturated
121 - Potassium, K
100 - Fatty acids, total monounsaturated
90 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
20 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
20 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
11 👎 Magnesium, Mg
10 - Manganese, Mn
10 - Phosphorus, P
10 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
10 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
6 👍 Vitamin C
5 - Sodium, Na
4 👍 Calcium, Ca
0.4 👎 Iron, Fe
0.29 - Manganese, Mn
0.1 👍 Niacin
0.07 👍 Thiamin
0.07 - Pyridoxine (Vitamin B6
0.06 - Copper, Cu
0.01 👎 Vitamin E (alpha-tocopherol)
0.006 👎 Carotene, beta
0.005 👎 Folic acid
0.001 👎 Vitamin A, IU
0.0004 👎 Selenium, Se

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