Pork, cured, bacon, rendered fat, cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
99500 🏆 - Total lipid (fat)
37818 🏆 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
19762 🏆 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
10443 🏆 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
9426 🏆 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2860 🏆 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1320 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
757 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
476 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
476 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
442 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
274 🏆 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
250 - Water
192 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
191 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
160 - ASH, TOTAL
97 - Cholesterol
70 - Protein
27 - Sodium, Na
15 - Potassium, K
9 - Phosphorus, P
1 👍 Calcium, Ca
0.725 👍 Niacin
0.2 👍 Betaine
0.13 👎 Iron, Fe
0.06 👎 Zinc, Zn
0.022 - Copper, Cu
0.015 👍 Riboflavin
0.011 - Retinol
0.007 - Pantothenic acid
0.006 - Manganese, Mn
0.0057 👎 Selenium, Se
0.005 - Vitamin B-6
0.004 👍 Thiamin
8.999999999999999E-05 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
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