Chicken, wing, lean flesh, casseroled, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
62600 - Water
27900 - Protein
8800 - Total lipid (fat)
4420 - Fatty acids, total monounsaturated
2740 - Fatty acids, total saturated
1940 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1130 👎 Fatty acids, total polyunsaturated
800 - Energy
800 - ASH, TOTAL
620 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
520 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
200 - Potassium, K
190 - Phosphorus, P
100 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
70 - Sodium, Na
49.9 - Fatty acids, total trans
45 - Chloride (Cl)
30 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
30 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
30 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
20 👎 Magnesium, Mg
20 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
20 - FATTY ACIDS, SATURATED, TOTAL
13 👍 Calcium, Ca
12.45 👍 Niacin
10 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
1.6 👎 Zinc, Zn
0.7 👎 Iron, Fe
0.6 - Pantothenic acid
0.6 👎 Vitamin E (alpha-tocopherol)
0.28 - Pyridoxine (Vitamin B6
0.25 👍 Riboflavin
0.06 👍 Thiamin
0.05 - Copper, Cu
0.022 - Retinol
0.022 👎 Vitamin A, IU
0.02 👎 Selenium, Se
0.01 - Manganese, Mn
0.006 👍 Vitamin D
0.0039 👎 BIOTIN
0.0021 - Iodine (I)
0.0007 👍 Vitamin B-12

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