Spring roll, meat & vegetable filling, commercial, deep fried

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
4300000 - Sugars, total
50400 - Water
27500 - Carbohydrate
23200 - Starch
11700 - Total lipid (fat)
7500 - Protein
5010 - Fatty acids, total monounsaturated
3270 - Fatty acids, total saturated
3100 👎 Glucose (dextrose)
2800 - Fiber, total dietary
2700 👎 Fatty acids, total polyunsaturated
2500 - ASH, TOTAL
2400 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1100 - Maltose
1047 🏆 - Energy
570 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
501 - Sodium, Na
190.78 - Fatty acids, total trans
110 - Potassium, K
100 👍 Fructose
100 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
90 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
60 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
50 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
39 - Phosphorus, P
30 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
26 👍 Calcium, Ca
22 👎 Magnesium, Mg
20 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
10 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
10 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
2.57 👍 Niacin
2 👎 Iron, Fe
1.87 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
1.2 👎 Vitamin E (alpha-tocopherol)
1 👍 Vitamin C
0.5 👎 Zinc, Zn
0.07 👍 Thiamin
0.05 👍 Riboflavin
0.02 - Pyridoxine (Vitamin B6
0.0041 👎 Selenium, Se
0.003 👎 Folic acid
0.0002 👍 Vitamin B-12
0.0002 👍 Vitamin D

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