Lamb, New Zealand, imported, subcutaneous fat, cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
72280 🏆 - Total lipid (fat)
21770 - Water
17798 🏆 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
14859 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
10597 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5240 - Protein
4297 🏆 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
1362 🏆 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
1304 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
995 🏆 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
662 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
564 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
444 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
164 - Potassium, K
137 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
90 - ASH, TOTAL
90 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
84 - Phosphorus, P
82 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
66 - Cholesterol
66 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
58 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
52 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
43 - Sodium, Na
40 - FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC (Conjugated fatty acids)
32 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
29 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
20 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
9 👎 Magnesium, Mg
6 👍 Calcium, Ca
2.68 👍 Vitamin D
1.53 👍 Niacin
1.03 👎 Zinc, Zn
1.02 👎 Vitamin E (alpha-tocopherol)
0.7 👎 Iron, Fe
0.156 - Pantothenic acid
0.094 👍 Thiamin
0.061 - Vitamin B-6
0.06 - Retinol
0.058 👍 Riboflavin
0.03 - Copper, Cu
0.005 - Manganese, Mn
0.0021000000000000003 👎 Selenium, Se
0.0007 👍 Vitamin B-12
0.0001 👍 Vitamin D

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