Chicken, wing, lean flesh, skin & fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
64000 - Water
17400 - Total lipid (fat)
16100 - Protein
8700 - Fatty acids, total monounsaturated
5320 - Fatty acids, total saturated
3730 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2350 👎 Fatty acids, total polyunsaturated
1150 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1030 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
917 🏆 - Energy
700 - ASH, TOTAL
220 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
184 - Potassium, K
157 - Phosphorus, P
94.58 - Fatty acids, total trans
80 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
70 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
70 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
60 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
56 - Sodium, Na
47 - Chloride (Cl)
30 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
30 - FATTY ACIDS, SATURATED, TOTAL
16 👎 Magnesium, Mg
15.899 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
13 👍 Calcium, Ca
9.15 👍 Niacin
0.93 👎 Zinc, Zn
0.53 - Pantothenic acid
0.52 👎 Iron, Fe
0.5 👎 Vitamin E (alpha-tocopherol)
0.35 - Pyridoxine (Vitamin B6
0.118 👍 Riboflavin
0.067 - Retinol
0.067 👎 Vitamin A, IU
0.035 👍 Thiamin
0.034 - Copper, Cu
0.014 - Manganese, Mn
0.0117 👎 Selenium, Se
0.00637 👍 Vitamin D
0.0021000000000000003 👎 BIOTIN
0.0021 - Iodine (I)
0.0007 👍 Vitamin B-12

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