Veal, milk-fed, rib chop, lean and fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
63794 - Water
18221 - Total lipid (fat)
16872 - Protein
6901 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
4133 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2204 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1048 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1045 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
933 - ASH, TOTAL
819 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
183 🏆 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
139 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
120 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
99 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
66.613 - Cholesterol
51 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
50 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
36 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
23 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
20.59 👎 Magnesium, Mg
11 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
10 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
3.19 👎 Zinc, Zn
1.48 👎 Iron, Fe
0.00114 👍 Vitamin B-12

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