Sausage, smoked, with cheddar cheese, pre-cooked, reduced fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
61200 - Water
15880 - Protein
12600 - Total lipid (fat)
5063 - Fatty acids, total monounsaturated
4773 - FATTY ACIDS, SATURATED, TOTAL
4644 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
2887 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2710 - ASH, TOTAL
1846 - FATTY ACIDS, POLYUNSATURATED, TOTAL
1564 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1444 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1010 - Sugars, total
595 - Sodium, Na
450 👎 Glucose (dextrose)
409 - Potassium, K
320 - Sucrose
272 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
253 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
147 - Phosphorus, P
140 👎 Lactose
110 👍 Fructose
100 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
78 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
72 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
64.43 - Cholesterol
59 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
59 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
55 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
51 - FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
46 👍 Calcium, Ca
42 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
36 👍 Vitamin C
36 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
33 - FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
32 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
17 👎 Magnesium, Mg
2.89 👍 Niacin
1.26 👎 Zinc, Zn
0.5 👎 Iron, Fe
0.254 👍 Thiamin
0.128 👍 Riboflavin
0.109 - Vitamin B-6
0.043 - Copper, Cu
0.028 - Manganese, Mn
0.02085 👎 Selenium, Se
0.0005809999999999999 👍 Vitamin D
0.00043 👍 Vitamin B-12

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