Vegetable crisps or chips, sweet potato & taro, flavoured

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
12400000 🏆 - Sugars, total
47700 - Carbohydrate
35300 - Starch
31100 🏆 - Total lipid (fat)
15070 🏆 - Fatty acids, total monounsaturated
10140 - Fatty acids, total saturated
8500 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
7400 - Sucrose
6300 - Fiber, total dietary
3780 👎 Fatty acids, total polyunsaturated
3000 - Protein
3000 - ASH, TOTAL
2400 - Water
2051 🏆 - Energy
1800 👍 Fructose
1700 👎 Glucose (dextrose)
1500 - Maltose
1100 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
770 - Potassium, K
440 - Sodium, Na
210 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
148.66 - Fatty acids, total trans
110 - Phosphorus, P
90 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
90 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
82 👍 Calcium, Ca
60 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
60 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
60 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
60 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
51 👎 Magnesium, Mg
30 - Manganese, Mn
8.2 👎 Vitamin E (alpha-tocopherol)
3.2 👎 Carotene, beta
1.7 👎 Iron, Fe
0.83 - Pantothenic acid
0.69 - Manganese, Mn
0.533 👎 Vitamin A, IU
0.53 👍 Niacin
0.47 👎 Zinc, Zn
0.29 - Copper, Cu
0.159 👎 Folic acid
0.04 👍 Thiamin
0.03 👍 Riboflavin
0.012 - Iodine (I)
0.0099 - Molybdenum (Mo)
0.0015 👎 Selenium, Se

Sources, terms of use and Acknowledgements
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