Sausage, Knackwurst (Knockwurst), cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
53980 - Water
21170 - Total lipid (fat)
15030 - Protein
8831 - Fatty acids, total monounsaturated
8064 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
7986 🏆 - FATTY ACIDS, SATURATED, TOTAL
5026 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3296 - FATTY ACIDS, POLYUNSATURATED, TOTAL
2950 - ASH, TOTAL
2798 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2526 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1830 - Sugars, total
983 - Sodium, Na
870 👎 Glucose (dextrose)
700 - Sucrose
592 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
293 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
194 - Potassium, K
190 👎 Lactose
172 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
135 - Phosphorus, P
131 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
90 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
87 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
86 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
73.05 - Cholesterol
71 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
51 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
50 - Maltose
41 - FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
38 👍 Calcium, Ca
28 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
25 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
20 👍 Fructose
17 - FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
16 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
13 👎 Magnesium, Mg
3.6 👍 Niacin
1.07 👎 Zinc, Zn
0.68 👎 Iron, Fe
0.262 👍 Thiamin
0.128 👍 Riboflavin
0.125 - Vitamin B-6
0.04 - Copper, Cu
0.011890000000000001 👎 Selenium, Se
0.007 - Manganese, Mn
0.00068 👍 Vitamin B-12
0.00043 👍 Vitamin D

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