TACO BELL, BURRITO SUPREME with steak

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
61210 - Water
14950 - Starch
9130 - Protein
7270 - Total lipid (fat)
2685 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2400 - Fiber, total dietary
2060 - ASH, TOTAL
1365 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
805 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
710 👍 Fructose
672 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
534 - Sodium, Na
272 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
228 - Potassium, K
170 👎 Glucose (dextrose)
170 - Maltose
150 👎 Lactose
150 - Sucrose
131 - Phosphorus, P
101 👍 Calcium, Ca
90 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
87 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
70 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
62 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
32 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
30 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
27 👎 Magnesium, Mg
27 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
27 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
21 - Cholesterol
20 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
10 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
2.25 👍 Niacin
2 👎 Iron, Fe
1.38 👎 Zinc, Zn
1.15 - Tocopherol, gamma
0.42 - Tocopherol, delta
0.38 👎 Vitamin E (alpha-tocopherol)
0.274 - Manganese, Mn
0.252 👍 Thiamin
0.219 - Pantothenic acid
0.183 👍 Riboflavin
0.115 - Copper, Cu
0.101 - Vitamin B-6
0.043 👎 Carotene, beta
0.039 👎 Folic acid
0.022 👎 Folic acid
0.02 - Tocotrienol, gamma
0.0101 👎 Selenium, Se
0.01 - Tocopherol, beta
0.006 - Vitamin K (phylloquinone)
0.0044 - Dihydrophylloquinone
0.0006 👍 Vitamin B-12

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