Pie, sweet, apple, commercial

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
15100000	🏆	-	Sugars, total
49700		-	Water
31400		-	Carbohydrate
16300		-	Starch
12900		-	Total lipid (fat)
11500		-	Sucrose
6180		-	Fatty acids, total saturated
4780		-	Fatty acids, total monounsaturated
3450		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3000		-	Protein
2300		👍	Fructose
2000		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1300		-	Fiber, total dietary
1300		👎	Glucose (dextrose)
1059	🏆	-	Energy
830		👎	Fatty acids, total polyunsaturated
700		-	ASH, TOTAL
457.48		-	Fatty acids, total trans
330		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
200		-	Sodium, Na
180		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
160		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
140		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
71		-	Phosphorus, P
50		-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
50		-	FATTY ACIDS, SATURATED, TOTAL
37		👍	Vitamin C
30		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
26		-	Potassium, K
18		👍	Calcium, Ca
10		👎	Magnesium, Mg
10		-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
10		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10		-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
10		-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
1.46		👍	Niacin
1.24		👎	Vitamin E (alpha-tocopherol)
0.5		👎	Iron, Fe
0.2		👎	Zinc, Zn
0.038		👎	Vitamin A, IU
0.035		-	Retinol
0.03		-	Pyridoxine (Vitamin B6
0.02		👎	Carotene, beta
0.009		👍	Thiamin
0.003		👎	Folic acid
0.002		👎	Selenium, Se
0.0009		-	Iodine (I)