Gravy powder, dry mix

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
700000 - Sugars, total
54700 🏆 - Carbohydrate
28500 - Starch
25500 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
24100 🏆 - ASH, TOTAL
8900 - Protein
6200 - Total lipid (fat)
6200 - Water
6020 🏆 - Sodium, Na
2890 - Fatty acids, total saturated
2340 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1740 - Fatty acids, total monounsaturated
1311 🏆 - Energy
1210 👎 Fatty acids, total polyunsaturated
700 - Sucrose
450 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
175 - Phosphorus, P
150 - Sulphur (S)
129 - Potassium, K
100 - Fiber, total dietary
69.74 - Fatty acids, total trans
50 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
30 👍 Calcium, Ca
27 👎 Magnesium, Mg
20 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
20 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
20 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
20 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
3.38 👍 Niacin
1.2 - Manganese, Mn
1.1 👎 Iron, Fe
0.6 👎 Zinc, Zn
0.31 👍 Thiamin
0.25 - Pantothenic acid
0.24 - Copper, Cu
0.2 👎 Vitamin E (alpha-tocopherol)
0.11 - Pyridoxine (Vitamin B6
0.014 👎 Folic acid
0.008 👎 Selenium, Se
0.0034 👎 BIOTIN
0.0014 - Iodine (I)
0.0006 👍 Vitamin B-12

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