Veal, grain-fed, rib chop, lean and fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
63598		-	Water
19147		-	Protein
16519		-	Total lipid (fat)
5001		👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3768		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2541		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
968		-	ASH, TOTAL
685		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
625		👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
572		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
335.67		-	Potassium, K
280	🏆	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
183		-	Phosphorus, P
153	🏆	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
116	🏆	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
70		-	Sodium, Na
58.238		-	Cholesterol
53		-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
30.33		👍	Calcium, Ca
29		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
26		-	FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
18.51		👎	Magnesium, Mg
17		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
16		-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
11		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
10		-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
5		👍	Niacin
3.19		👎	Zinc, Zn
1.75		👎	Iron, Fe
0.48		-	Copper, Cu
0.17		👍	Riboflavin
0.11		👍	Thiamin
0.00134		👍	Vitamin B-12