Snack, grain based, extruded, flavoured

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
6600000		-	Sugars, total
54200	🏆	-	Carbohydrate
47600		-	Starch
22600		-	Total lipid (fat)
16120	🏆	-	Fatty acids, total monounsaturated
7400		-	Protein
6900		-	Fiber, total dietary
6000		-	Sucrose
3180		👎	Fatty acids, total polyunsaturated
1934	🏆	-	Energy
1900		-	ASH, TOTAL
1860		-	Fatty acids, total saturated
1800		-	Water
1040		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
670		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
600		-	Maltose
430		-	Potassium, K
320		-	Sodium, Na
230		-	Phosphorus, P
200		-	Citric acid
108.03		-	Fatty acids, total trans
79		👎	Magnesium, Mg
60		-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
40		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
40		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
20		👍	Calcium, Ca
20		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
20		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
20		-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
7.33		👎	Vitamin E (alpha-tocopherol)
3.69		👍	Niacin
1.9		👎	Iron, Fe
1.2		-	Manganese, Mn
1.2		👎	Zinc, Zn
0.3		-	Tocopherol, gamma
0.24		👍	Thiamin
0.18		-	Pantothenic acid
0.18		-	Aluminium (Al)
0.16		-	Copper, Cu
0.15		-	Pyridoxine (Vitamin B6
0.083		👎	Folic acid
0.079		👎	Carotene, beta
0.04		👍	Riboflavin
0.016		-	Molybdenum (Mo)
0.013		👎	Vitamin A, IU
0.011		-	Iodine (I)
0.0078		👎	Selenium, Se
2E-05		👍	Vitamin D