Pie, Dutch Apple, Commercially Prepared

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
41090 - Water
15400 - Starch
11500 - Total lipid (fat)
11030 - Sucrose
5797 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
4890 👎 Glucose (dextrose)
4570 👍 Fructose
2170 - Protein
2000 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1600 - Fiber, total dietary
1530 - Maltose
1227 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1037 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
700 - ASH, TOTAL
200 - Sodium, Na
117 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
76 - Potassium, K
30 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
29 - Phosphorus, P
20 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
14 👍 Calcium, Ca
8.4 👍 Betaine
8 👎 Magnesium, Mg
5.7 👍 Vitamin C
4.89 - Tocopherol, gamma
1.55 - Tocopherol, delta
1.094 👍 Niacin
0.96 👎 Vitamin E (alpha-tocopherol)
0.91 👎 Iron, Fe
0.233 - Manganese, Mn
0.193 👍 Thiamin
0.19 👎 Zinc, Zn
0.148 - Copper, Cu
0.096 - Pantothenic acid
0.07 - Tocopherol, beta
0.067 👍 Riboflavin
0.039 - Vitamin B-6
0.021 👎 Folic acid
0.02 - Tocotrienol, alpha
0.016399999999999998 - Vitamin K (phylloquinone)
0.015 👎 Folic acid
0.006 👎 Folic acid
0.0022 👎 Selenium, Se
0.0009 👎 Menaquinone-4

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