Cake, plain butter cake, commercial, iced

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
36700000 🏆 - Sugars, total
52700 🏆 - Carbohydrate
35000 - Sucrose
18700 - Water
16100 - Total lipid (fat)
16000 - Starch
8340 - Fatty acids, total monounsaturated
5000 - Protein
3560 👎 Fatty acids, total polyunsaturated
2850 - Fatty acids, total saturated
1800 - ASH, TOTAL
1620 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1555 🏆 - Energy
1400 - Fiber, total dietary
1200 👎 Lactose
680 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
500 - Maltose
420 - Sodium, Na
300 👍 Resistant starch
230 - Chloride (Cl)
200.46 - Fatty acids, total trans
190 - Phosphorus, P
170 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
120 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
120 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
100 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
77 - Potassium, K
70 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
60 - Sulphur (S)
40 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
30 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
30 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
30 - FATTY ACIDS, SATURATED, TOTAL
20 - Manganese, Mn
20 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
20 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
20 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
20 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
10.023 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
10 👎 Magnesium, Mg
10 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
4 👍 Calcium, Ca
1.32 👍 Niacin
0.7 👎 Zinc, Zn
0.5 👎 Iron, Fe
0.38 - Pantothenic acid
0.29 - Manganese, Mn
0.23 👎 Vitamin E (alpha-tocopherol)
0.107 👎 Carotene, beta
0.1 - Copper, Cu
0.08 👍 Riboflavin
0.054 👎 Vitamin A, IU
0.05 👍 Thiamin
0.036 - Retinol
0.02 - Pyridoxine (Vitamin B6
0.0156 - Iodine (I)
0.01 👎 Folic acid
0.004 👎 Selenium, Se
0.0028 👎 BIOTIN
0.0001 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.