Slice, brownie, chocolate, without nuts, commercial

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
36300000 🏆 - Sugars, total
45600 - Carbohydrate
35000 - Sucrose
23100 - Total lipid (fat)
13300 - Water
12980 🏆 - Fatty acids, total saturated
9300 - Starch
7100 - Protein
6690 - Fatty acids, total monounsaturated
4880 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4110 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
2600 - Fiber, total dietary
2160 👎 Fatty acids, total polyunsaturated
1740 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1735 🏆 - Energy
1410 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1300 - ASH, TOTAL
700 👎 Lactose
400 👎 Glucose (dextrose)
380 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
350 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
217 - Potassium, K
200 👍 Fructose
154.58 - Fatty acids, total trans
133 - Phosphorus, P
130 - Sodium, Na
70 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
70 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
39 👍 Calcium, Ca
31 👎 Magnesium, Mg
20 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
20 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
20 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
1.57 👎 Iron, Fe
1.04 👍 Niacin
0.84 👎 Vitamin E (alpha-tocopherol)
0.49 👎 Zinc, Zn
0.097 👍 Thiamin
0.06 👍 Riboflavin
0.06 - Pyridoxine (Vitamin B6
0.022 👎 Folic acid
0.012 - Retinol
0.012 👎 Vitamin A, IU
0.0077 - Iodine (I)
0.0066 👎 Selenium, Se
0.0003 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
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