BURGER KING, Cheeseburger

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
44590 - Water
18600 - Starch
14810 - Total lipid (fat)
14570 - Protein
4490 - Sugars, total
4423 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
3583 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2320 - ASH, TOTAL
1955 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1850 👍 Fructose
1690 - Sucrose
1258 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
730 - Maltose
684 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
626 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
602 - Sodium, Na
413 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
178 - Potassium, K
160 - Hydroxyproline
150 👎 Galactose
143 - Phosphorus, P
139 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
123 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
105 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
104 - FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
93 👍 Calcium, Ca
88 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
83 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
81 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
79 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
75 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
70 👎 Lactose
49 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
46 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
45 - Cholesterol
43 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
28 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
24 👎 Magnesium, Mg
24 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
20 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
11 - FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
10 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
10 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
5 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
3.4 👍 Niacin
2.5 👎 Iron, Fe
2.4 👎 Zinc, Zn
0.48 - Tocopherol, gamma
0.303 👍 Thiamin
0.29 - Manganese, Mn
0.24 👍 Riboflavin
0.23 - Pantothenic acid
0.2 👍 Vitamin C
0.14 - Tocopherol, delta
0.11 - Copper, Cu
0.1 👎 Vitamin E (alpha-tocopherol)
0.09 - Vitamin B-6
0.024399999999999998 👎 Selenium, Se
0.0057 - Vitamin K (phylloquinone)
0.0007 - Dihydrophylloquinone

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.