Duck, lean flesh, skin & fat, baked, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
49200	🏆	-	Total lipid (fat)
30500		-	Water
25490	🏆	-	Fatty acids, total monounsaturated
17300		-	Protein
15080	🏆	-	Fatty acids, total saturated
10730		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5960		👎	Fatty acids, total polyunsaturated
3790		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2114	🏆	-	Energy
1530		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
700		-	ASH, TOTAL
370		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
278.92		-	Fatty acids, total trans
180		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
163		-	Potassium, K
140		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
139		-	Sulphur (S)
103		-	Chloride (Cl)
101		-	Phosphorus, P
62		-	Sodium, Na
40		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
10		👎	Magnesium, Mg
7.06		👍	Niacin
6		👍	Calcium, Ca
2.879		👎	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
1.46		👎	Zinc, Zn
1.21		👎	Iron, Fe
1.05		-	Pantothenic acid
0.3		👎	Vitamin E (alpha-tocopherol)
0.17		-	Copper, Cu
0.146		👍	Thiamin
0.135		👍	Riboflavin
0.06		-	Retinol
0.06		👎	Vitamin A, IU
0.05		-	Pyridoxine (Vitamin B6
0.0201		👎	Selenium, Se
0.006679999999999999		👍	Vitamin D
0.0027		👎	BIOTIN
0.0005		👍	Vitamin B-12
0.0002		-	Iodine (I)