Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
48360 - Water
15210 - Protein
14400 - Total lipid (fat)
13000 - Starch
5342 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3627 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2310 - ASH, TOTAL
1892 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1290 👍 Fructose
1200 - Fiber, total dietary
1008.9999999999999 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
930 👎 Glucose (dextrose)
760 - Maltose
725 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
591 - Sodium, Na
470 👎 Lactose
461 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
223 - Potassium, K
183 - Phosphorus, P
179 👍 Calcium, Ca
150 - Sucrose
137 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
127 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
127 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
108 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
108 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
88 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
78 - FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
49 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
49 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
48 - Cholesterol
29 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
26 👎 Magnesium, Mg
20 - FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC (Omega-6)
20 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
4.05 👍 Niacin
2.83 👎 Zinc, Zn
2.76 🏆 - Tocopherol, beta
1.02 👎 Iron, Fe
0.81 👍 Lycopene
0.59 - Pantothenic acid
0.32 - Tocopherol, gamma
0.3 👍 Vitamin C
0.26 👍 Riboflavin
0.2 👎 Vitamin E (alpha-tocopherol)
0.163 - Manganese, Mn
0.119 👍 Thiamin
0.093 - Vitamin B-6
0.075 - Copper, Cu
0.06 - Tocopherol, delta
0.051 - Retinol
0.047 👎 Carotene, beta
0.047 - Retinol
0.0247 👎 Selenium, Se
0.017 - Lutein + zeaxanthin
0.016 👎 Folic acid
0.012 👎 Folic acid
0.0044 - Vitamin K (phylloquinone)
0.004 👎 Folic acid
0.002 - Cryptoxanthin, beta
0.00175 👍 Vitamin B-12
0.001 - Carotene, alpha

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