Yoghurt, soy based, berry flavoured, regular fat (3% fat)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
8400000 - Sugars, total
79600 - Water
12600 - Carbohydrate
6400 - Sucrose
4200 - Starch
3700 - Total lipid (fat)
3600 - Protein
1600 👎 Glucose (dextrose)
1520 - Fatty acids, total monounsaturated
1400 👎 Fatty acids, total polyunsaturated
700 - ASH, TOTAL
600 - Lactic acid
490 - Fatty acids, total saturated
416 - Energy
400 👍 Fructose
280 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
200 - Fiber, total dietary
130 - Phosphorus, P
120 👍 Calcium, Ca
120 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
55 - Potassium, K
55 - Sodium, Na
26 - Sulphur (S)
20 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
20 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
20 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
20 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
10 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
10 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
10 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
7 👎 Magnesium, Mg
0.84 👍 Niacin
0.59 👎 Iron, Fe
0.5 - Tocopherol, gamma
0.2 - Tocopherol, delta
0.15 👎 Zinc, Zn
0.11 - Aluminium (Al)
0.087 - Manganese, Mn
0.082 - Copper, Cu
0.075 👎 Folic acid
0.05 👎 Vitamin E (alpha-tocopherol)
0.005 - Molybdenum (Mo)
0.0023 👍 Chromium (Cr)
0.0023 - Iodine (I)

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.