Potato crisps or chips, salt & vinegar flavoured

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
1400000 - Sugars, total
43600 - Carbohydrate
42100 - Starch
32600 🏆 - Total lipid (fat)
20420 🏆 - Fatty acids, total monounsaturated
7840 - Fatty acids, total saturated
6800 - Protein
5890 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5300 - ASH, TOTAL
3600 - Fiber, total dietary
3000 🏆 - Propionic acid
2760 👎 Fatty acids, total polyunsaturated
2300 - Water
2097 🏆 - Energy
1370 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1200 - Potassium, K
1200 - Sucrose
970 - Sodium, Na
600 - Citric acid
210 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
200 👎 Lactose
150 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
140 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
128 - Phosphorus, P
100 - Malic acid
80 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
64 👎 Magnesium, Mg
62.36 - Fatty acids, total trans
50 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
40 - Manganese, Mn
40 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
24 👍 Vitamin C
22 👍 Calcium, Ca
10 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
6.77 👎 Vitamin E (alpha-tocopherol)
1.99 👍 Niacin
1 👎 Iron, Fe
0.72 👎 Zinc, Zn
0.44 - Manganese, Mn
0.36 - Pantothenic acid
0.2 - Tocopherol, gamma
0.195 👍 Thiamin
0.188 - Copper, Cu
0.1 - Tocopherol, beta
0.06 - Pyridoxine (Vitamin B6
0.05 👍 Riboflavin
0.046 👎 Folic acid
0.008 - Molybdenum (Mo)
0.0055 - Iodine (I)
0.0032 👍 Chromium (Cr)
0.0016 👎 Selenium, Se

Sources, terms of use and Acknowledgements
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