Sausage, chicken, plain, fried, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
800000 - Sugars, total
61600 - Water
18200 - Protein
12000 - Total lipid (fat)
6110 - Fatty acids, total monounsaturated
4900 - Carbohydrate
4100 - Starch
3670 - Fatty acids, total saturated
2700 - ASH, TOTAL
2590 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1550 👎 Fatty acids, total polyunsaturated
841 - Energy
800 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
736 - Sodium, Na
680 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
600 - Fiber, total dietary
300 👎 Glucose (dextrose)
300 - Sucrose
224 - Potassium, K
200 - Maltose
197 - Phosphorus, P
150 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
68.4 - Fatty acids, total trans
60 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
40 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
40 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
40 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
25 👎 Magnesium, Mg
20 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
20 - FATTY ACIDS, SATURATED, TOTAL
19 👍 Calcium, Ca
8.03 👍 Niacin
1.44 👎 Zinc, Zn
0.89 👎 Iron, Fe
0.52 👎 Vitamin E (alpha-tocopherol)
0.221 👍 Riboflavin
0.22 - Pyridoxine (Vitamin B6
0.185 👍 Thiamin
0.031 - Retinol
0.031 👎 Vitamin A, IU
0.0232 👎 Selenium, Se
0.0039 👍 Vitamin D
0.003 👎 Folic acid
0.0027 - Iodine (I)
0.0005 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.