Goat, meat, all cuts, untrimmed, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
72300 - Water
21200 - Protein
5600 - Total lipid (fat)
2880 - Fatty acids, total saturated
2000 - Fatty acids, total monounsaturated
1350 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1240 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1000 - ASH, TOTAL
566 - Energy
437.86 - Fatty acids, total trans
313 - Potassium, K
220 👎 Fatty acids, total polyunsaturated
175 - Phosphorus, P
130 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
120 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
100 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
69 - Sodium, Na
50 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
40 - FATTY ACIDS, SATURATED, TOTAL
38.081 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
20 👎 Magnesium, Mg
20 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
9 👍 Calcium, Ca
6.57 👍 Niacin
3.9 👎 Zinc, Zn
2.55 👎 Iron, Fe
0.92 👎 Vitamin E (alpha-tocopherol)
0.28 - Pantothenic acid
0.107 👍 Thiamin
0.081 - Copper, Cu
0.074 👍 Riboflavin
0.04 - Pyridoxine (Vitamin B6
0.021 👎 Folic acid
0.0111 👎 Selenium, Se
0.011 - Iodine (I)
0.008 - Retinol
0.008 👎 Vitamin A, IU
0.00277 👍 Vitamin D
0.001 👍 Vitamin B-12

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