Veal, milk-fed, rib chop, lean and fat, broiled

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
57006 - Water
25193 - Protein
16986 - Total lipid (fat)
6420 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3730 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2141 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1022 - ASH, TOTAL
989 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
923 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
742 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
157 🏆 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
129 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
114 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
93.27 - Cholesterol
88 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
50 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
43 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
35 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
23 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
21.34 👎 Magnesium, Mg
12 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
5 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
4.48 👎 Zinc, Zn
2.48 👎 Iron, Fe
0.00228 👍 Vitamin B-12

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