Sausage, chorizo, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
60340 - Water
18640 - Total lipid (fat)
17880 - Protein
7981 - Fatty acids, total monounsaturated
7380 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
6776 - FATTY ACIDS, SATURATED, TOTAL
4365 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3138 - FATTY ACIDS, POLYUNSATURATED, TOTAL
2678 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2059 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1760 - ASH, TOTAL
610 - Sugars, total
554 - Sodium, Na
540 👎 Glucose (dextrose)
482 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
270 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
262 - Potassium, K
141 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
135 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
119 - Phosphorus, P
79 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
59 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
58.94 - Cholesterol
50 👍 Fructose
49 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
48 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
41 - FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
39 - FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
30 - Sucrose
22 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
14 👎 Magnesium, Mg
14 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
13 - FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
11 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
9 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
7 👍 Calcium, Ca
4.35 👍 Niacin
1.44 👎 Zinc, Zn
0.73 👎 Iron, Fe
0.59 👍 Thiamin
0.292 - Vitamin B-6
0.162 👍 Riboflavin
0.051 - Copper, Cu
0.027 - Manganese, Mn
0.01239 👎 Selenium, Se
0.000443 👍 Vitamin B-12
0.000298 👍 Vitamin D

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