Potato crisps or chips, reformed, salted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
1900000 - Sugars, total
55100 🏆 - Carbohydrate
53200 - Starch
34100 🏆 - Total lipid (fat)
14520 🏆 - Fatty acids, total monounsaturated
9860 👎 Fatty acids, total polyunsaturated
7830 - Fatty acids, total saturated
6240 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5700 - Protein
3700 - Water
2800 - Fiber, total dietary
2314 🏆 - Energy
2200 - ASH, TOTAL
1150 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
700 - Potassium, K
430 - Sodium, Na
390.81 - Fatty acids, total trans
125 - Phosphorus, P
120 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
110 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
110 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
90 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
80 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
60 - Manganese, Mn
54 👍 Calcium, Ca
46 👎 Magnesium, Mg
20 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
10 👍 Vitamin C
10 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
8.6 👎 Vitamin E (alpha-tocopherol)
4.46 👍 Niacin
1.25 👎 Iron, Fe
0.7 - Pyridoxine (Vitamin B6
0.61 👎 Zinc, Zn
0.16 👍 Thiamin
0.06 👍 Riboflavin
0.03 👎 Folic acid
0.006 👎 Carotene, beta
0.001 👎 Vitamin A, IU
0.0003 👎 Selenium, Se

Sources, terms of use and Acknowledgements
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