Fast foods, sandwiches and burgers, hamburger, large, double patty, with condiments, vegetables and mayonnaise

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
55290 - Water
15660 - Total lipid (fat)
13940 - Protein
10300 - Starch
5128 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
3520 - Sugars, total
3249 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2606 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1795 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1450 - Sucrose
1430 👍 Fructose
1400 - Fiber, total dietary
1370 - ASH, TOTAL
570 - Maltose
430 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
372 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
315 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
315 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
289 - Sodium, Na
192 - Potassium, K
146 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
111 - Phosphorus, P
96 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
95 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
70 👎 Galactose
61 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
57 - FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
55 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
46 - Cholesterol
35 👍 Calcium, Ca
31 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
28 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
25 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
23 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
20 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
18 👎 Magnesium, Mg
13 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
13 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
12 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
9 - FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC (Omega-6)
6 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
5 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
5 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
3.23 👍 Niacin
3 👎 Zinc, Zn
2.8 👎 Iron, Fe
0.2 - Manganese, Mn
0.2 👍 Vitamin C
0.193 👍 Thiamin
0.19 - Pantothenic acid
0.19 👍 Riboflavin
0.12 - Copper, Cu
0.114 - Vitamin B-6
0.045 👎 Folic acid
0.022 👎 Folic acid
0.0201 👎 Selenium, Se
0.0141 - Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
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