Dessert, frozen, ice cream, light, with aspartame, vanilla

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
21420 - Carbohydrate
7450 - Total lipid (fat)
6460 - Sugars, total
4048 - FATTY ACIDS, SATURATED, TOTAL
3970 - Protein
1439 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1388 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1200 - ASH, TOTAL
956 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
495 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
213 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
165 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
153 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
149 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
136 👍 Calcium, Ca
116 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
96 - Sodium, Na
88 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
67 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
53 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
48 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
32 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
32 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
27 - Cholesterol
16 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
12 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
12 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
11 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
6 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
5 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
5 - FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
5 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
2 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
0.9 👍 Vitamin C
0.19 👎 Iron, Fe

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