Candies, bars, Mounds

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
58590 🏆 - Carbohydrate
46190 - Sugars, total
26600 - Total lipid (fat)
20580 🏆 - FATTY ACIDS, SATURATED, TOTAL
9050 - Water
7920 🏆 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
4600 - Protein
3700 - Fiber, total dietary
3583 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3443 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2940 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1356 🏆 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
1081 🏆 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
870 - ASH, TOTAL
390 - Fatty acids, total monounsaturated
321 - Potassium, K
145 - Sodium, Na
140 - FATTY ACIDS, POLYUNSATURATED, TOTAL
105 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
26 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
21 👍 Calcium, Ca
10 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
10 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
9 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
9 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
9 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
9 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
2.09 👎 Iron, Fe
2 - Cholesterol

Sources, terms of use and Acknowledgements
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