Sauce, simmer, curry flavoured, commercial

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
7100000 - Sugars, total
77300 - Water
10700 - Carbohydrate
6900 - Total lipid (fat)
3600 - Starch
3120 - Fatty acids, total saturated
2500 👎 Glucose (dextrose)
2400 👍 Fructose
2300 - Fiber, total dietary
2200 - Fatty acids, total monounsaturated
2200 - Sucrose
2100 - Protein
1900 - ASH, TOTAL
1440 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
890 👎 Fatty acids, total polyunsaturated
830 - Chloride (Cl)
510 - Sodium, Na
510 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
494 - Energy
420 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
400 - Malic acid
360 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
200 - Citric acid
200 - Lactic acid
180 - Potassium, K
120 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
100 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
60 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
56.95 - Fatty acids, total trans
42 - Phosphorus, P
40 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
40 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
31 👍 Calcium, Ca
30 - FATTY ACIDS, SATURATED, TOTAL
21 👎 Magnesium, Mg
20 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
20 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
20 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
10 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
10 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
1.24 👍 Niacin
1.1 👎 Iron, Fe
0.94 👍 Thiamin
0.9 👎 Vitamin E (alpha-tocopherol)
0.38 - Manganese, Mn
0.28 👎 Zinc, Zn
0.15 👎 Carotene, beta
0.12 - Copper, Cu
0.08 - Pyridoxine (Vitamin B6
0.05 👍 Riboflavin
0.032 👎 Vitamin A, IU
0.029 👎 Folic acid
0.007 - Retinol
0.004 - Iodine (I)
0.0035 👎 BIOTIN

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