Bacon, middle rasher, untrimmed, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
200000 - Sugars, total
51100 - Water
28200 🏆 - Total lipid (fat)
15400 - Protein
13620 🏆 - Fatty acids, total monounsaturated
10950 - Fatty acids, total saturated
6780 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3800 - ASH, TOTAL
3380 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2340 👎 Fatty acids, total polyunsaturated
1310 🏆 - Energy
1274 - Sodium, Na
900 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
440 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
277 - Potassium, K
257 - Phosphorus, P
250 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
200 - Carbohydrate
190 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
188.23 - Fatty acids, total trans
100 👍 Fructose
100 👎 Glucose (dextrose)
53.78 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
50 - Manganese, Mn
50 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
40 - FATTY ACIDS, SATURATED, TOTAL
20 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
15 👎 Magnesium, Mg
7.39 👍 Niacin
4 👍 Calcium, Ca
0.79 👎 Zinc, Zn
0.525 👍 Thiamin
0.43 👎 Iron, Fe
0.3 👎 Vitamin E (alpha-tocopherol)
0.109 👍 Riboflavin
0.08 - Pyridoxine (Vitamin B6
0.061 - Copper, Cu
0.015 👎 Selenium, Se
0.008 - Manganese, Mn
0.008 - Retinol
0.008 👎 Vitamin A, IU
0.002 👎 Folic acid
0.0006 👍 Vitamin B-12

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