Sausage, vegetarian style, added Fe, Zn and vitamin B12, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
1900000	-	Sugars, total
60500	-	Water
19000	-	Protein
9400	-	Total lipid (fat)
7400	-	Carbohydrate
5560	-	Fatty acids, total monounsaturated
5500	-	Starch
2200	-	ASH, TOTAL
2100	👎	Fatty acids, total polyunsaturated
1500	-	Fiber, total dietary
850	-	Fatty acids, total saturated
807	-	Energy
700	-	Sucrose
690	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
600	👍	Fructose
600	-	Sodium, Na
530	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
300	👎	Glucose (dextrose)
300	-	Maltose
210	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
150	-	Potassium, K
81	-	Phosphorus, P
40	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
34	👍	Calcium, Ca
30	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
23	👎	Magnesium, Mg
21.62	-	Fatty acids, total trans
20	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
20	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
10	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
6.18	👍	Niacin
5	👍	Vitamin C
4.4	👎	Zinc, Zn
3.5	👎	Iron, Fe
1	👎	Vitamin E (alpha-tocopherol)
0.62	👍	Thiamin
0.48	-	Manganese, Mn
0.445	👎	Carotene, beta
0.4	-	Pantothenic acid
0.35	-	Pyridoxine (Vitamin B6
0.24	-	Copper, Cu
0.22	👍	Riboflavin
0.19	-	Carotene, alpha
0.074	👎	Vitamin A, IU
0.03	-	Iodine (I)
0.022	👎	Folic acid
0.007	👎	Selenium, Se
0.002	👍	Vitamin B-12