Biscuit, sweet, plain

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
24700000 🏆 - Sugars, total
69400 🏆 - Carbohydrate
44700 - Starch
22000 - Sucrose
14300 - Total lipid (fat)
6840 - Fatty acids, total saturated
6400 - Protein
5400 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4980 - Fatty acids, total monounsaturated
3000 - Water
2100 - Fiber, total dietary
1812 🏆 - Energy
1580 👎 Fatty acids, total polyunsaturated
1400 👍 Fructose
1200 - ASH, TOTAL
1100 👎 Glucose (dextrose)
700 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
400 👍 Resistant starch
350 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
289 - Sodium, Na
260 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
235.94 - Fatty acids, total trans
200 - Maltose
149 - Potassium, K
88 - Phosphorus, P
40 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
30 👍 Calcium, Ca
30 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
30 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
22 👎 Magnesium, Mg
20 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
20 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
10 - FATTY ACIDS, SATURATED, TOTAL
6 👍 Vitamin C
3.15 👎 Vitamin E (alpha-tocopherol)
1.28 👎 Iron, Fe
1.16 👍 Niacin
0.9 - Tocopherol, gamma
0.853 - Manganese, Mn
0.54 👎 Zinc, Zn
0.238 - Aluminium (Al)
0.19 - Pantothenic acid
0.122 - Copper, Cu
0.107 👍 Thiamin
0.1 - Tocopherol, beta
0.1 - Tocopherol, delta
0.031 👎 Vitamin A, IU
0.03 - Retinol
0.03 - Pyridoxine (Vitamin B6
0.021 👎 Folic acid
0.017 👍 Riboflavin
0.0131 - Iodine (I)
0.0126 - Molybdenum (Mo)
0.011 - Nickel (Ni)
0.009800000000000001 👍 Chromium (Cr)
0.0094 👎 Selenium, Se
0.008 - Cryptoxanthin, beta
0.004 👎 Carotene, beta
0.0015 - Lead (Pb)
0.0014 - Arsenic (As)
0.001 - Antimony (Sb)
0.0006 - Cadmium (Cd)
0.0002 - Mercury (Hg)
0.0001 👍 Vitamin B-12

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