Duck, skin & fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
59200	🏆	-	Total lipid (fat)
30770	🏆	-	Fatty acids, total monounsaturated
28500		-	Water
18120	🏆	-	Fatty acids, total saturated
12920		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
9500		-	Protein
7100		👎	Fatty acids, total polyunsaturated
4530		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2352	🏆	-	Energy
1850	🏆	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
450		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
335.66		-	Fatty acids, total trans
300		-	ASH, TOTAL
220		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
170		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
90		-	Chloride (Cl)
70		-	Potassium, K
60		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
51		-	Sulphur (S)
41		-	Phosphorus, P
34		-	Sodium, Na
4		👎	Magnesium, Mg
3.14		👍	Niacin
3		👍	Calcium, Ca
0.45		👎	Iron, Fe
0.45		👎	Zinc, Zn
0.35		-	Pantothenic acid
0.13		👎	Vitamin E (alpha-tocopherol)
0.089		-	Retinol
0.089		👎	Vitamin A, IU
0.05		👍	Riboflavin
0.04		-	Copper, Cu
0.04		👍	Thiamin
0.01		-	Pyridoxine (Vitamin B6
0.008		👎	Selenium, Se
0.006900000000000001		👍	Vitamin D
0.0014		👎	BIOTIN
0.0004		👍	Vitamin B-12
0.0003		-	Iodine (I)