Sausage, Merguez, lamb, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
59810 - Water
15380 - Protein
14960 - Total lipid (fat)
6743 - FATTY ACIDS, SATURATED, TOTAL
6017 - Fatty acids, total monounsaturated
5083 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
3493 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2511 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2310 - ASH, TOTAL
1520 - FATTY ACIDS, POLYUNSATURATED, TOTAL
1210 - Sugars, total
1051 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
710 👎 Glucose (dextrose)
695 - Sodium, Na
455 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
452 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
347 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
270 - Maltose
268 - Potassium, K
143 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
142 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
135 - Phosphorus, P
118 - FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
100 👍 Fructose
73 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
70 👎 Lactose
70 - Sucrose
66 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
63 👍 Calcium, Ca
60.5 - Cholesterol
59 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
50 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
41 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
39 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
37 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
23 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
23 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
17 👎 Magnesium, Mg
17 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
16 - FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
12 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
9 - FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC (Conjugated fatty acids)
8 - FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
7 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
6 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
3.56 👍 Niacin
0.95 👎 Zinc, Zn
0.9 👎 Iron, Fe
0.345 👍 Thiamin
0.152 - Vitamin B-6
0.132 👍 Riboflavin
0.073 - Manganese, Mn
0.064 - Copper, Cu
0.01333 👎 Selenium, Se
0.000744 👍 Vitamin B-12
0.0001 👍 Vitamin D

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