Sausage, beef, fried, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
400000		-	Sugars, total
59800		-	Water
16400		-	Protein
16200		-	Total lipid (fat)
7590		-	Fatty acids, total saturated
6740		-	Fatty acids, total monounsaturated
4000		-	Carbohydrate
3970		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3600		-	Starch
2730		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2600		-	ASH, TOTAL
1003		-	Potassium, K
947	🏆	-	Energy
788		-	Sodium, Na
600		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
520		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
425.13		-	Fatty acids, total trans
400		-	Fiber, total dietary
370		👎	Fatty acids, total polyunsaturated
230	🏆	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
200		👎	Glucose (dextrose)
200		-	Phosphorus, P
200		-	Sucrose
120		-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
100		-	FATTY ACIDS, SATURATED, TOTAL
68		👎	Magnesium, Mg
40		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
23.049		👎	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
20		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
11		👍	Calcium, Ca
10		-	Manganese, Mn
10		-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
10		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
6		👍	Niacin
3.05		👎	Zinc, Zn
1.37		👎	Iron, Fe
1		👍	Vitamin C
0.5		👎	Vitamin E (alpha-tocopherol)
0.32		👍	Riboflavin
0.27		-	Pantothenic acid
0.21		-	Manganese, Mn
0.195		👎	Carotene, beta
0.102		-	Copper, Cu
0.06		-	Pyridoxine (Vitamin B6
0.058		👎	Vitamin A, IU
0.051		-	Carotene, alpha
0.026		-	Retinol
0.0085		👎	Selenium, Se
0.006		-	Tin (Sn)
0.0058		-	Molybdenum (Mo)
0.0043		-	Iodine (I)
0.0036		👍	Chromium (Cr)
0.0028		👍	Vitamin B-12
0.002		-	Arsenic (As)
0.0006		-	Lead (Pb)
0.0005		👍	Vitamin D
0.0002		-	Antimony (Sb)