Oil, corn, industrial and retail, all purpose salad or cooking

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
53230	🏆	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
27333		-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
10579		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1848		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1161		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
621		-	Beta-sitosterol
431	🏆	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
286		-	FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
189		-	Campesterol
129		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
114		-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
67		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
56		👍	Stigmasterol
24		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
14.3		👎	Vitamin E (alpha-tocopherol)
0.0019		-	Vitamin K (phylloquinone)