Hamburger, white roll, beef patty, with cheese, onion, pickles & sauce, fast food chain

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
2900000 - Sugars, total
44000 - Water
22400 - Carbohydrate
19500 - Starch
15100 - Protein
12100 - Total lipid (fat)
5880 - Fatty acids, total saturated
4710 - Fatty acids, total monounsaturated
2940 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2400 - ASH, TOTAL
1700 - Fiber, total dietary
1470 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1096 🏆 - Energy
1000 👍 Fructose
940 👎 Fatty acids, total polyunsaturated
800 👎 Glucose (dextrose)
640 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
600 - Sucrose
590 - Sodium, Na
500 - Maltose
404.87 - Fatty acids, total trans
340 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
200 - Potassium, K
200 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
160 - Phosphorus, P
130 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
130 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
120 👍 Calcium, Ca
120 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
120 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
90 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
80 - FATTY ACIDS, SATURATED, TOTAL
60 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
30 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
23 👎 Magnesium, Mg
11.568 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
10 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
2.3 👎 Zinc, Zn
2.15 👍 Niacin
1.2 👎 Iron, Fe
1 👍 Vitamin C
0.45 - Manganese, Mn
0.2 👎 Vitamin E (alpha-tocopherol)
0.17 👍 Thiamin
0.123 👎 Folic acid
0.11 - Copper, Cu
0.11 👍 Riboflavin
0.047 👎 Vitamin A, IU
0.042 👎 Carotene, beta
0.04 - Retinol
0.02 - Iodine (I)
0.015 👎 Selenium, Se
0.01 - Pyridoxine (Vitamin B6
0.01 - Molybdenum (Mo)
0.0050999999999999995 👍 Chromium (Cr)
0.00116 👍 Vitamin D
0.0004 👍 Vitamin B-12

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