Butter, plain, no added salt

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
600000 - Sugars, total
81300 🏆 - Total lipid (fat)
56300 🏆 - Fatty acids, total saturated
23490 🏆 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
16320 🏆 - Fatty acids, total monounsaturated
15400 - Water
9820 🏆 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
8380 🏆 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3510 🏆 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
3160 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
3036 🏆 - Energy
2790 🏆 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
2150 🏆 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
1969.03 - Fatty acids, total trans
1620 👎 Fatty acids, total polyunsaturated
1460 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
1230 🏆 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
1100 - Protein
1090 - FATTY ACIDS, SATURATED, TOTAL
870 🏆 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
700 - ASH, TOTAL
600 👎 Lactose
600 - Carbohydrate
580 🏆 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
80 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
23 - Potassium, K
17 👍 Calcium, Ca
16 - Phosphorus, P
10 - Sodium, Na
2 👎 Magnesium, Mg
2 👎 Vitamin E (alpha-tocopherol)
1.33 👍 Niacin
0.858 👎 Vitamin A, IU
0.832 - Retinol
0.153 👎 Carotene, beta
0.06 👎 Zinc, Zn
0.05 👍 Riboflavin
0.0185 - Lutein + zeaxanthin
0.0088 - Iodine (I)
0.008 - Copper, Cu
0.006 👎 Folic acid
0.0057 👍 Chromium (Cr)
0.0029 - Molybdenum (Mo)
0.0013 👎 Selenium, Se
0.0012 👍 Vitamin D
0.0009 - Mercury (Hg)

Sources, terms of use and Acknowledgements
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