Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
67260	🏆	-	Carbohydrate
21110		-	Total lipid (fat)
11501		-	Fatty acids, total monounsaturated
11423		-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
8800		-	Fiber, total dietary
7950		-	Protein
7200		-	Sugars, total
6900		-	Sucrose
6513		👎	Fatty acids, total polyunsaturated
6357		-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2166		-	Fatty acids, total saturated
2040		-	Water
1630		-	ASH, TOTAL
1265		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
687		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
423		-	Sodium, Na
232		-	Potassium, K
222		-	Phosphorus, P
160		👎	Glucose (dextrose)
152		-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
130		👍	Fructose
93		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
76		👎	Magnesium, Mg
63		-	FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC (Conjugated fatty acids)
62		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
54		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
39.1		👍	Betaine
25		-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
20		👍	Calcium, Ca
14.8		👍	Choline, total
7.04		👎	Vitamin E (alpha-tocopherol)
2.1		👍	Niacin
1.74		👎	Iron, Fe
1.65		👎	Zinc, Zn
1.43		-	Tocopherol, gamma
1.31		-	Manganese, Mn
0.9		-	Pantothenic acid
0.441		-	Lutein + zeaxanthin
0.35		-	Tocotrienol, alpha
0.32		-	Tocotrienol, gamma
0.24		-	Tocopherol, beta
0.227		-	Copper, Cu
0.2		-	Vitamin B-6
0.14		👍	Thiamin
0.11		-	Tocopherol, delta
0.029		👎	Carotene, beta
0.025		👎	Folic acid
0.02		👍	Riboflavin
0.019		-	Carotene, alpha
0.017		👎	Folic acid
0.012199999999999999		👎	Selenium, Se
0.008		👎	Folic acid
0.0024		-	Vitamin K (phylloquinone)
0.0001		-	Dihydrophylloquinone