Snacks, yucca (cassava) chips, salted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
62170 - Starch
25910 - Total lipid (fat)
7431 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
7322 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
7253 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
6804 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
6709 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
3700 - Fiber, total dietary
2800 - Water
1340 - Protein
868 - Potassium, K
812 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
296 - Sodium, Na
201 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
99 - Phosphorus, P
81 - FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
77 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
71 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
71 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
69 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
58 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
58 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
52 👍 Calcium, Ca
46 👎 Magnesium, Mg
39 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
37 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
37 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
33 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
23 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
22 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
21 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
14 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
11 - FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
10 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
9 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
6 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
6 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
3 👎 Fatty acids, total polyunsaturated
3 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
2.78 👎 Vitamin E (alpha-tocopherol)
2 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
1.197 👍 Niacin
1 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
0.89 - Pantothenic acid
0.85 👎 Zinc, Zn
0.72 👎 Iron, Fe
0.61 - Tocotrienol, gamma
0.42 - Tocotrienol, delta
0.29 - Tocopherol, gamma
0.282 - Manganese, Mn
0.13 - Vitamin B-6
0.115 - Copper, Cu
0.07 - Tocopherol, beta
0.05 👍 Thiamin
0.027 👍 Riboflavin
0.0053 - Vitamin K (phylloquinone)
0.004900000000000001 👎 Selenium, Se

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