Lamb, New Zealand, imported, ground lamb, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
69290 - Water
20330 - Protein
12410 - Total lipid (fat)
2448 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
2349 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1972 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
860 - ASH, TOTAL
426 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
281 - Potassium, K
256 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
218 🏆 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
169 🏆 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
156 - Phosphorus, P
140 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
117 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
85 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
63 - Cholesterol
57 - Sodium, Na
21 - FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
21 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
20 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
20 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
18 👎 Magnesium, Mg
17 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
13 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
12 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
5.011 👍 Niacin
5 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
4 👍 Calcium, Ca
2.75 👎 Zinc, Zn
1.04 👎 Iron, Fe
0.67 👍 Vitamin D
0.24 👎 Vitamin E (alpha-tocopherol)
0.176 👍 Riboflavin
0.156 - Pantothenic acid
0.132 - Vitamin B-6
0.09 - Copper, Cu
0.059 👍 Thiamin
0.008 - Retinol
0.007 - Manganese, Mn
0.0047 👎 Selenium, Se
0.0016200000000000001 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.