Mayonnaise, reduced fat, with olive oil

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
57580 - Water
40000 🏆 - Total lipid (fat)
29542 🏆 - Fatty acids, total monounsaturated
5370 - Fatty acids, total saturated
4006 👎 Fatty acids, total polyunsaturated
2050 - ASH, TOTAL
800 - Sodium, Na
370 - Protein
69 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
65 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
33 - Cholesterol
31 - Potassium, K
24 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
20 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
16 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
15 - Phosphorus, P
9 👍 Choline, total
5 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
2.19 👎 Vitamin E (alpha-tocopherol)
2 👎 Magnesium, Mg
0.07 👎 Zinc, Zn
0.058 - Pantothenic acid
0.053700000000000005 - Vitamin K (phylloquinone)
0.03 👎 Carotene, beta
0.027 - Lutein + zeaxanthin
0.019 - Copper, Cu
0.01 👍 Niacin
0.008 👍 Thiamin
0.007 - Manganese, Mn
0.005 - Retinol
0.003 - Cryptoxanthin, beta
0.0023 👎 Selenium, Se
0.002 - Vitamin B-6
0.00011999999999999999 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.