Peanut butter, chunk type, fat, sugar and salt added

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
49940 🏆 - Total lipid (fat)
24060 - Protein
22333 🏆 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
13854 🏆 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
8410 - Sugars, total
8000 - Fiber, total dietary
6058 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4930 - Starch
4220 👎 Glucose (dextrose)
4190 - Sucrose
3290 - ASH, TOTAL
1140 - Water
790 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
745 - Potassium, K
682 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
640 🏆 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
486 - Sodium, Na
319 - Phosphorus, P
178 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
160 👎 Magnesium, Mg
77 - Beta-sitosterol
61.3 👍 Choline, total
45 👍 Calcium, Ca
15 - Campesterol
13.696 👍 Niacin
11 👍 Stigmasterol
7.98 - Tocopherol, gamma
6.3 👎 Vitamin E (alpha-tocopherol)
2.79 👎 Zinc, Zn
1.9 👎 Iron, Fe
1.8 - Manganese, Mn
1.118 - Pantothenic acid
1 👍 Betaine
0.73 - Tocopherol, delta
0.578 - Copper, Cu
0.418 - Vitamin B-6
0.22 - Tocopherol, beta
0.111 👍 Riboflavin
0.106 👍 Thiamin
0.092 👎 Folic acid
0.008199999999999999 👎 Selenium, Se
0.0005 - Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
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