Chicken, wing, lean flesh, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
74800 - Water
18700 - Protein
4100 - Total lipid (fat)
1980 - Fatty acids, total monounsaturated
1240 - Fatty acids, total saturated
840 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
800 - ASH, TOTAL
650 👎 Fatty acids, total polyunsaturated
470 - Energy
290 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
240 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
230 - Potassium, K
200 - Phosphorus, P
66 - Sodium, Na
58 - Chloride (Cl)
50 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
30 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
27.122 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
23.25 - Fatty acids, total trans
22 👎 Magnesium, Mg
20 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
20 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
13 👍 Calcium, Ca
12.32 👍 Niacin
10 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
10 - FATTY ACIDS, SATURATED, TOTAL
1.1 👎 Zinc, Zn
0.7 - Pantothenic acid
0.52 - Pyridoxine (Vitamin B6
0.4 👎 Iron, Fe
0.3 👎 Vitamin E (alpha-tocopherol)
0.13 👍 Riboflavin
0.06 👍 Thiamin
0.037 - Retinol
0.037 👎 Vitamin A, IU
0.03 - Copper, Cu
0.02 👎 Selenium, Se
0.01 - Manganese, Mn
0.006 👍 Vitamin D
0.0026 👎 BIOTIN
0.0021 - Iodine (I)
0.0007 👍 Vitamin B-12

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