Oil, vegetable

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
100000 🏆 - Total lipid (fat)
42490 🏆 - Fatty acids, total monounsaturated
41010 👎 Fatty acids, total polyunsaturated
10520 - Fatty acids, total saturated
6790 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3700 🏆 - Energy
2840 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2151 - Fatty acids, total trans
690 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
430 🏆 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
290 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
140 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
100 - Manganese, Mn
50 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
50 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
20 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
16.6 👎 Vitamin E (alpha-tocopherol)
0.01 👎 Iron, Fe
0.01 👎 Zinc, Zn

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