Foods containing Glycine

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
2240000 ## Watercress
1899300 ## Peanut
1292900 ## Almond
1214400 ## Fennel
1139100 ## Pistachio
643000 ## Chayote
515800 ## Tangerine
422800 ## Paprika
295200 ## Guava
286000 ## Star fruit
190000 Mango
161100 Papaya
125900 Pineapple
117800 Watermelon
12 Oz/ 340gm
4400 Pork, fresh, variety meats and by-products, ears, frozen, raw
4400 Pork, ears, frozen, raw
4400 Tai lợn
4400 Tai lợn, luộc
4136 Sò dương, hấp
4136 Sò dương, luộc
4136 Sò dương, nướng
4136 Sò dương, xào
3911 Turkey, all classes, dark meat only, raw
3603 Soy protein isolate (prepared with potassium)
3603 Soy protein isolate (prepared with sodium)
3603 Soy protein isolate
3603 Soy protein isolate, potassium type
3418 Turkey, all classes, skin and separable fat only, roasted
3315.95 Thịt cừu, nạc, hầm
3315.95 Thịt cừu, nạc, rim
3195 Hải sâm
3195 Hải sâm, hấp
3142 Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered
3142 Pork, ears, frozen, simmered
3035.25 Hải sâm, hầm
2991.8399999999997 Thịt cừu, nạc, nướng
2937.08 Thịt bò loại II, hầm
2930 Dagaa fish (omena), dried, raw
2780.73 Thịt bò, lưng, nạc, hầm
2770 Buffalo Gourd
2719.37 Thịt bò, mông, hầm
2688 Soy protein concentrate (prepared with acid and water wash)
12 Oz/ 340gm
2688 Soy protein concentrate (prepared with alcohol)
12 Oz/ 340gm
2688 Soy protein concentrate, produced by acid wash
2688 Soy protein concentrate, produced by alcohol extraction
12 Oz/ 340gm
2617.8599999999997 Thịt cừu, nạc, chiên, rán
2571.93 Thịt cừu, nạc, hấp
2571.93 Thịt cừu, nạc, luộc
2565 Turkey, all classes, skin and separable fat only, raw
2491 Carob
2491 Locust Bean
2491 St.John's-Bread
2486.21 Thịt chim cút, nướng
2426 Turkey, broiler, wing, meat and skin, roasted
2422.5 Drumstick Tree
2422.5 Ben Nut
2422.5 Benzolive Tree
2422.5 Moringa
2422.5 Horseradish Tree
2422.5 Jacinto (Sp.)
2422.5 West Indian Ben
2421.09 cá nục khô
2414.29 Thịt thỏ rừng, nướng
2361 Đuôi lợn
2361 Pork, tail, raw
2361 Pork, fresh, variety meats and by-products, tail, raw
2354 Turkey, hen, wing, meat and skin, roasted
2349.27 Thịt bò, bắp, hầm
2325.52 Thịt bò, lưng, nạc và mỡ, hầm
2320 Turkey, all classes, wing, meat and skin, roasted
2318.37 Thịt thỏ, nướng
2261 Pork, tail, simmered
2261 Pork, fresh, variety meats and by-products, tail, cooked, simmered
2242.95 Đuôi lợn, hầm
2240 Berro
2214.93 Thịt bò loại II, luộc
2214.93 Thịt bò loại II, hấp
2214.93 Thịt bò loại II, chần
2198 Turkey, tom, drumstick, meat and skin, roasted
2192 Turkey, hen, light meat and skin, roasted
2182 Turkey, tom, wing, meat and skin, roasted
2174 Bột đậu tương đã loại béo
2165 Turkey, broiler, wing, meat only, roasted
2159 Turkey, hen, breast, meat and skin, roasted
2104 Turkey, tom, drumstick, meat, roasted
2098 Turkey, hen, wing, meat only, roasted
2097.01 Thịt bò, lưng, nạc, hấp
2097.01 Thịt bò, lưng, nạc, luộc
2097.01 Thịt bò, lưng, nạc, chần
2091 Turkey, hen, light meat only, roasted
2089 Turkey, hen, breast, meat only, roasted
2075.44 Thịt thỏ rừng, luộc
2070 Black Caraway
2070 Black Cumin
2070 Fennel-Flower
2070 Roman Coriander
2070 Nutmeg-Flower
2050.75 Thịt bò, mông, hấp
2050.75 Thịt bò, mông, luộc
2032.88 Thịt bò loại II, rán
2028 Turkey, all classes, wing, meat only, roasted
2016 Turkey, hen, meat and skin, roasted
2013.9999999999998 Thịt bò loại II, rim
2013.9999999999998 Thịt bò loại II, kho, om
2010.83 Thịt bò loại I, hầm
2002.78 Thịt chim cút, hấp
2002.78 Thịt chim cút, luộc
1992.98 Thịt thỏ, luộc
1991.8 Beni
1991.8 Benneseed
1991.8 Ajonjoli (Sp.)
1991.8 Sesame
1991.8 Sesamo (Sp.)
1978.6699999999998 Thịt bò loại II, nướng
1971.67 Thịt thỏ rừng, hầm
1965.6 Thịt cừu nửa mỡ, hầm
1965.6 Thịt cừu nửa mỡ, rim
1957 Thịt chim cút, kho
1939 Hạt bí đỏ rang
1924.66 Thịt bò, lưng, nạc, rán
1924 Turkey, all classes, drumstick, meat and skin, roasted
1917.24 Thịt vịt, lườn, nướng
1915.83 Thịt bò, vai, hầm
1912 Turkey, all classes, light meat and skin, roasted
1906.79 Thịt bò, lưng, nạc, rim
1906.79 Thịt bò, lưng, nạc, kho, om
1899.3 Groundnut
1894 Turkey, hen, meat only, roasted
1893.33 Thịt thỏ, hầm
1887.7600000000002 Thịt ngựa, nướng
1882.19 Thịt bò, mông, rán
1876 Turkey, tom, leg, meat and skin, roasted
1873.33 Thịt bò, lưng, nạc, nướng
1864.71 Thịt bò, mông, kho, om
1864.71 Thịt bò, mông, rim
1862 Turkey, tom, dark meat and skin, roasted
1855 Turkey, all classes, meat and skin, roasted
1846.55 Thịt gà tây, nướng
1844.5 Soybean
1839 Turkey, broiler, drumstick, meat and skin, roasted
1832 Turkey, tom, meat and skin, roasted
1832 Thịt bò, mông, nướng
1832 Sò, hấp
1832 Sò, nướng
1825 Turkey, all classes, breast, meat and skin, roasted
1823 Turkey, tom, wing, meat, roasted
1813 Turkey, tom, light meat and skin, roasted
1806 Turkey, all classes, ground, cooked
1803 Chicken, broiler, thigh, meat, braised
1792 Turkey, all classes, drumstick, meat only, roasted
1779.0900000000001 Thịt chim cút, hầm
1778 Turkey, all classes, back, meat and skin, roasted
1773.47 Thịt cừu nửa mỡ, nướng
1771.64 Thịt bò, bắp, hấp
1771.64 Thịt bò, bắp, luộc
1771 Thịt trâu, hấp
1765 Turkey, all classes, light meat only, roasted
1762 Turkey, all classes, leg, meat and skin, roasted
1756 Turkey, all classes, dark meat and skin, roasted
1753.73 Thịt bò, lưng, nạc và mỡ, chần
1753.73 Thịt bò, lưng, nạc và mỡ, hấp
1753.73 Thịt bò, lưng, nạc và mỡ, luộc
1742 Nalta Jute
1742 Jew's Mallow
1742 Mulukiya
1740 Nut, ground nut, with skin, unsalted, dry, raw
1739 Veal, liver, raw
1739 Veal, variety meats and by-products, liver, raw
1737.5 Chives
1737 Turkey, tom, breast, meat and skin, roasted
1737 Turkey, tom, leg, meat, roasted
1737 Turkey, hen, drumstick, meat and skin, roasted
1732 Turkey, broiler, light meat and skin, roasted
1728.79 Tôm đồng, nướng
1721.43 Lưỡi lợn, luộc
1718.5 White Lupine
1717 Turkey, tom, dark meat only, roasted
1716 Turkey, broiler, meat and skin, roasted
1716 Turkey, all classes, breast, meat only, roasted
1714 Turkey, hen, dark meat and skin, roasted
1710 Turkey, broiler, leg, meat and skin, roasted
1703 Turkey, all classes, meat only, roasted
1699 Turkey, hen, leg, meat and skin, roasted
1696 Turkey, tom, thigh, meat and skin, roasted
1693 Turkey, broiler, dark meat and skin, roasted
1676.31 Thịt ngỗng, hấp
1676 Turkey, hen, thigh, meat and skin, roasted
1675 Turkey, broiler, drumstick, meat only, roasted
1670 Turkey, tom, meat only, roasted
1668 Turkey, all classes, thigh, meat and skin, roasted
1663 Seeds, watermelon seed kernels, dried
1663 Seeds, watermelon seed kernels, dried
1651 Mutton, cooked, roasted (Navajo)
1650 Thịt lợn nạc, nướng
1642.35 Tôm đồng, rim
1639 Turkey, tom, light meat only, roasted
1636 Amaranth grain, uncooked
1636 Grains, amaranth, raw
1633 Turkey, broiler, thigh, meat and skin, roasted
1632.63 Đậu tương, rang
1631.58 Cá mòi (cá sardin), chiên giòn
1631.58 Cá mòi (cá sardin), chiên/rán ngập dầu (giòn)
1626.0300000000002 Thịt bò, bắp, rán
1622.8100000000002 Thịt ngựa, luộc
1621 Peanuts, all types, oil-roasted
1621 Peanuts, all types, oil-roasted, salted
1621 Peanuts, all types, oil-roasted, with salt
1621 Peanuts, all types, oil-roasted, without salt
1611.5900000000001 Thịt vịt, lườn, chiên, rán giòn
1611.5900000000001 Thịt vịt, lườn, chiên, rán ngập dầu
1610.93 Thịt bò, bắp, kho, om
1610.93 Thịt bò, bắp, rim
1610 Goat, medium fat, raw
1609.5900000000001 Thịt bò, lưng, nạc và mỡ, rán
1609 Bột đậu tương rang chín
1607 Turkey, all classes, dark meat only, roasted
1607 Turkey, all classes, leg, meat only, roasted
1606 Turkey, tom, breast, meat, roasted
1600 Thịt vịt, nướng
1599 Turkey, hen, drumstick, meat only, roasted
1594.64 Thịt bò, lưng, nạc và mỡ, rim
1594.64 Thịt bò, lưng, nạc và mỡ, kho, om
1591.4 Spinach
1589.77 Thịt gà tây, hầm
1588 Pigweed
1586.1 Lambsquarter
1586 Turkey, all classes, back, meat only, roasted
1582.67 Thịt bò, bắp, nướng
1580 Seeds, cottonseed kernels, roasted
1580 Seeds, cottonseed kernels, roasted (glandless)
1579 Turkey, broiler, breast, meat and skin, roasted
1577 Turkey, hen, dark meat only, roasted
1573.44 Thịt trâu, hầm
1567.74 Thịt lợn, mông, nướng
1566.67 Thịt bò, lưng, nạc và mỡ, nướng
1565 Turkey, broiler, light meat only, roasted
1560.1 Butternut
1554 Peanuts, all types, raw
1554 Peanuts, all types, raw
1553 Salami, dry or hard, pork
1552.17 Thịt gà tây, chiên, rán giòn
1552.17 Thịt gà tây, chiên, rán ngập dầu
1551.79 Thịt cừu nửa mỡ, chiên, rán
1551 Đậu tương (đậu nành), hạt
1550 Cá mòi (cá sardin), nướng
1545 Turkey, broiler, leg, meat only, roasted
1544.44 Thịt vịt, lườn, hấp
1544.44 Thịt vịt, lườn, luộc
1544 Turkey, broiler, meat only, roasted
1541.67 Thịt ngựa, hầm
1540 Girasol
1540 Sunflower
1539 Turkey, hen, leg, meat only, roasted
1539 Lupins, mature seeds, raw
1539 Lupins, raw
1532.47 Gan bò, luộc
1530.8600000000001 Cá mòi (cá sardin), xào
1528 Turkey, broiler, dark meat only, roasted
1528 Turkey, tom, thigh, meat, roasted
1526.5 Velvetbean
1526.5 Cowage
1524.56 Thịt cừu nửa mỡ, hấp
1524.56 Thịt cừu nửa mỡ, luộc
1521.8799999999999 Mực tươi, chiên
1521.8799999999999 Mực tươi, hấp
1521.8799999999999 Mực tươi, nướng
1521.8799999999999 Mực tươi, xào
1521.8799999999999 Hạt hướng dương rang
1516.42 Thịt bò loại I, luộc
1516.42 Thịt bò loại I, hấp
1516.25 Dạ dày bò, luộc
1515.3799999999999 Lòng gà (cả bộ), luộc
1515.3799999999999 Lòng gà (cả bộ), xào
1509.1399999999999 Thịt vịt, lườn, kho
1508 Nuts, butternuts (long walnuts), dried
1508 Nuts, butternuts, dried
1507 Pork, fresh, variety meats and by-products, liver, cooked, braised
1507 Pork, liver, braised
1506.49 Gan lợn, luộc
1506 Turkey, broiler, wing, meat and skin, raw
1502 Turkey, hen, thigh, meat only, roasted
1500 Pignolia
1500 Italian Stone Pine
1499 Turkey, all classes, thigh, meat only, roasted
1498.28 Thịt ngỗng, nướng
1498 Hạt dưa hấu rang
1495.15 Thịt lợn nạc, hầm
1495 Mollusks, whelk, unspecified, raw
1495 Mollusks, whelk, unspecified, raw
1494.5900000000001 Bầu dục bò, luộc
1493.98 Cá mòi (cá sardin), luộc
1493.98 Cá mòi (cá sardin), hấp
1491 Thịt bồ câu ra ràng, nướng
1491 Thịt bồ câu ra ràng
1491 Thịt bồ câu ra ràng, chiên, rán
1487.5 Thịt gà tây, hấp
1487.5 Thịt gà tây, luộc
1484 Th?t bò lo?i II
1476.3200000000002 Cá ngừ, chiên giòn
1476.3200000000002 Cá ngừ, chiên/rán ngập dầu (giòn)
1472.5 Thịt lợn nạc, kho
1467.74 Sườn lợn, nướng
1467 Turkey, broiler, thigh, meat only, roasted
1466 Thịt cừu, nạc
1461 Hạt hướng dương
1461 Seeds, sunflower seed kernels, dried
1461 Seeds, sunflower seed kernels, dried
1460.0800000000002 Thịt lợn nửa nạc, nửa mỡ, hầm
1459 Cassie
1459 Huisache
1459 Opopanax
1459 Sweet Acacia
1459 Popinac
1455.71 Thịt bê nạc, hấp
1455.71 Thịt bê nạc, luộc
1454.3200000000002 Cá mòi (cá sardin), kho
1453.5 Thịt gà tây, kho
1451 Turkey, broiler, breast, meat only, roasted
1444.78 Thịt bò, vai, hấp
1444.78 Thịt bò, vai, luộc
1442 Thịt chim cút
1441.43 Thịt bê mỡ, hấp
1441.43 Thịt bê, mỡ, luộc
1441.43 Thịt bê, mỡ, nấu canh
1437.95 Thịt lợn nửa nạc, nửa mỡ, kho
1436.6 Bockshornklee (Ger.)
1436.6 Alholva (Sp.)
1436.6 Greek Clover
1436.6 Greek Hay
1436.6 Fenugreek
1430 Turkey, tom, wing, meat and skin, raw
1429 Hạt hạnh nhân
1424 Grains, wheat germ, crude
1424 Wheat germ, crude
1423.6 Thịt bê nạc, rim
1420.62 Thịt lợn, mông, hầm
1420 Thịt bê nửa mỡ, luộc
1420 Turkey, all classes, wing, meat and skin, raw
1416.45 Th?t b? câu ra ràng, h?m
1409.6299999999999 Thịt bê mỡ, rim
1409 Lamb, lungs, raw
1409 Lamb, variety meats and by-products, lungs, raw
1408.48 Thịt lợn nạc, rim
1405 Thịt bò, lưng, nạc
1403.8 White Mustard
1402.5 Cá ngừ, nướng
1400 Thịt lợn mỡ, nướng
1399.09 Thịt lợn, mông, kho
1394.8700000000001 Gan vịt, luộc
1391.78 Thịt bò loại I, rán
1388.6799999999998 Thịt bê nửa mỡ, rim
1385.1899999999998 Cá ngừ, xào
1378.86 Thịt bò loại I, kho, om
1378.86 Thịt bò loại I, rim
1375.4299999999998 Th?t l?n n?a n?c, n?a m?, rim
1374.1399999999999 Thịt gà công nghiệp, nướng
1374.1399999999999 Thịt gà ta, nướng
1374 Thịt bò, mông, sống
1371.95 Thịt vịt, lườn, hầm
1371.8 Bột lạc
1365.79 Cá hồi, chiên giòn
1365.79 Cá hồi, chiên ngập dầu
1365.4299999999998 Bầu dục bò, xào
1364.75 Pumpkin
1363 Pate, liver, not specified, canned
1363 Pâté, liver, unspecified meat, canned
1358.67 Thịt bê nạc, nướng
1358 Seeds, pumpkin and squash seeds, whole, roasted, with salt added
1358 Seeds, pumpkin and squash seeds, whole, roasted, without salt
1358 Seeds, pumpkin and squash seeds, whole, roasted
1358 Seeds, pumpkin and squash seeds, whole, roasted, salted
1354.67 Thịt bò loại I, nướng
1351.81 Cá ngừ, hấp
1351.81 Cá ngừ, luộc
1349 Thịt bê nửa mỡ, hầm
1345.33 Thịt bê mỡ, nướng
1344.93 Thịt vịt, chiên, rán giòn
1344.93 Thịt vịt, chiên, rán ngập dầu
1344.12 Tim lợn, luộc
1343.24 Thịt bê nửa mỡ, chiên, rán
1340.6299999999999 Lạc rang
1338.26 Thịt lợn, mông, rim
1330 Sườn lợn, hầm
1326.03 Thịt bò, vai, rán
1325.33 Thịt bê nửa mỡ, nướng
1323 Turkey, hen, wing, meat and skin, raw
1318 Turkey, tom, light meat and skin, raw
1315.93 Cá ngừ, kho
1315 Swamp Cabbage
1315 Water Spinach
1313.71 Thịt bò, vai, kho/ om
1313.71 Thịt bò, vai, rim
1311 Dam bông l?n
1304.05 Bầu dục lợn, luộc
1302 Pork, cured, ham, whole, separable lean only, roasted
1302 Pork, cured, ham, whole, lean
1299 Turkey sausage, fresh, cooked
1299 Sausage, turkey, fresh, cooked
1297.5 Cá hồi, nướng
1297 Pork, cured, ham, shoulder, arm picnic, lean, roasted
1297 Pork, cured, shoulder, arm picnic, separable lean only, roasted
1296.88 Vừng rang
1294.94 Thịt lợn nạc, rán
1294 Turkey, tom, breast, meat and skin, raw
1290.67 Thịt bò, vai, nướng
1288.89 Thịt vịt, luộc
1288.89 Thịt vịt, hấp
1287 Lạc hạt
1284 Pork, fresh, variety meats and by-products, heart, cooked, braised
1284 Pork, heart, braised
1282.89 Cá chép, chiên/rán ngập dầu (giòn)
1281.48 Cá hồi, xào
1280 Beef sausage, fresh, cooked
1280 Sausage, beef, fresh, cooked
1277.4 Asparagus
1277.1399999999999 Lu?i bò, lu?c
1271.32 Sườn lợn, rim
1268.6200000000001 Thịt lợn mỡ, hầm
1267.11 Cá thu đao, chiên giòn
1267.11 Cá thu đao, chiên ngập dầu
1264.56 Th?t l?n n?a n?c, n?a m?, rán
1263.8899999999999 Sườn lợn, nấu canh
1259.43 Thịt vịt, kho
1259.42 Thịt ngỗng, chiên, rán giòn
1259.42 Thịt ngỗng, chiên, rán ngập dầu
1250.6 Cá hồi, luộc
1250.6 Cá hồi, hấp
1250 Sausage, beef, raw
1249.39 Thịt lợn mỡ, kho
1249 Turkey, tom, meat and skin, raw
1248 Turkey, all classes, back, meat and skin, raw
1245 Vừng (đen, trắng)
1240 Cá mòi (cá sardin)
1239 Turkey, all classes, light meat and skin, raw
1239 Pork, fresh, variety meats and by-products, liver, raw
1239 Pork, liver, raw
1238 Beef, mechanically deboned, raw
1238 Beef, variety meats and by-products, mechanically separated beef, raw
1237.6000000000001 Game meat, seal, harp, raw
1230.77 Mề gà, luộc
1230.77 Mề gà, xào
1230.38 Thịt lợn, mông, rán
1228 Turkey, broiler, light meat and skin, raw
1222.37 Cá đối, chiên giòn
1222.37 Cá đối, chiên/rán ngập dầu (giòn)
1221.25 Cá nục, nướng
1220 Hến, nấu canh
1220 Beef, liver, raw
1218.75 Cá chép, nu?ng
1217.41 Cá hồi, kho
1215.49 Tim gà, luộc
1215 Seeds, sesame seeds, whole, dried
1213 D? dày bò
1211 Pork, fresh, variety meats and by-products, lungs, cooked, braised
1211 Pork, lungs, braised
1210 Broadbean
1210 Faba Bean
1210 Habas
1208 Turkey, tom, breast, meat only, raw
1206.9399999999998 Thịt ngỗng, luộc
1206.17 Cá nục, xào
1205 Pork, tongue, raw
1205 Pork, fresh, variety meats and by-products, tongue, raw
1205 Lu?i l?n
1204.7 Poppyseed Poppy
1204.7 Opium Poppy
1203.75 Cá thu đao, nướng
1203.7 Cá chép, xào
1203 Turkey, all classes, meat and skin, raw
1203 Turkey, tom, light meat only, raw
1202 Cá trích h?p
1202 Cereal, ready to eat, All Bran Original, Kellogg's
1200 Turkey, broiler, meat and skin, raw
1197 Turkey, all classes, breast, meat and skin, raw
1195.0700000000002 Thịt lợn mỡ, rim
1191.36 Bầu dục lợn, xào
1189 Salami, cooked, beef and pork
1188.89 Cá thu đao, xào
1187 Thịt bò, bắp, sống
1186.57 Thịt trâu, luộc
1183 Thịt thỏ rừng
1183 Game meat, rabbit, wild, raw
1183 Game meat, native, rabbit, wild, raw
1180 Gan bò
1179.36 Thịt ngỗng, kho
1179 Turkey, hen, thigh, meat and skin, raw
1178 Turkey, tom, wing, meat only, raw
1177.1100000000001 Cá nục, hấp
1177.1100000000001 Cá nục, luộc
1175.47 Thịt vịt, hầm
1175 Th?t bò, lung, n?c và m?
1175 Game meat, deer (venison), raw
1175 Game meat, deer, raw
1174.7 Cá chép, h?p
1174.7 Cá chép, lu?c
1170 Turkey, hen, light meat and skin, raw
1164 Turkey, tom, drumstick, meat and skin, raw
1164 Beef, variety meats and by-products, liver, raw
1161.25 Cá đối, nướng
1161 Turkey, hen, meat and skin, raw
1161 Beef sausage, pre-cooked
1160.24 Cá thu đao, hấp
1160.24 Cá thu đao, luộc
1160 Gan lợn
1160 Pork, cured, ham, whole, separable lean only, unheated
1160 Pork, cured, ham, whole, lean, bone-in, unheated
1159 Turkey, broiler, breast, meat and skin, raw
1157 Turkey, broiler, dark meat and skin, raw
1155.07 Thịt gà công nghiệp, chiên, rán giòn
1155.07 Thịt gà công nghiệp, chiên, rán ngập dầu
1155.07 Thịt gà ta, chiên, rán giòn
1155.07 Thịt gà ta, chiên, rán ngập dầu
1151 Turkey, broiler, wing, meat only, raw
1151 Turkey, tom, leg, meat and skin, raw
1147 Turkey, tom, dark meat and skin, raw
1147 Turkey, all classes, dark meat and skin, raw
1146.91 Cá đối, xào
1145.8600000000001 Cá nục, kho
1143.52 Cá chép, kho
1143 Pork, spleen, raw
1143 Turkey, tom, thigh, meat and skin, raw
1143 Pork, fresh, variety meats and by-products, spleen, raw
1141 Tôm d?ng
1141 Tôm d?ng, lu?c
1140 Beans, winged (goa beans), dry, raw
1140 Winged beans, mature seeds, raw
1139 Turkey, all classes, thigh, meat and skin, raw
1139 Turkey, hen, leg, meat and skin, raw
1138 Turkey, hen, breast, meat and skin, raw
1137 Turkey, hen, dark meat and skin, raw
1136 Thịt thỏ nhà
1134.5 Bonavist Bean
1134.5 Hyacinth Bean
1134.5 Lablab Bean
1134 Turkey, broiler, drumstick, meat and skin, raw
1134 Turkey, all classes, leg, meat and skin, raw
1132 Pork, fresh, variety meats and by-products, pancreas, raw
1132 Pork, pancreas, raw
1129.44 Cá thu đao, kho
1128 Cereal, ready to eat, Kashi: GoLean Crunch, Kashi
1127 Turkey, tom, meat only, raw
1123 Turkey, all classes, drumstick, meat and skin, raw
1123 Cereal, ready to eat, Special K: Satisfaction, Kellogg's
1122 Cá ngừ
1119.28 Cá đối, luộc
1119.28 Cá đối, hấp
1117 Lamb, spleen, raw
1117 Lamb, variety meats and by-products, spleen, raw
1112 Turkey, broiler, leg, meat and skin, raw
1112 Th?t v?t, lu?n, s?ng
1110 Beef, medium fat, w/o bones, raw
1108.33 Gan gà, luộc
1107 Beef, variety meats and by-products, spleen, raw
1107 Beef, spleen, raw
1106.94 Thịt gà ta, hấp
1106.94 Thịt gà công nghiệp, hấp
1106.94 Thịt gà công nghiệp, luộc
1106.94 Thịt gà ta, luộc
1106 Bầu dục bò
1105.26 Cá thu, chiên giòn
1105.26 Cá thu, chiên ngập dầu
1103 Crustaceans, crab, alaska king, raw
1103 Crustaceans, crab, alaska king, raw
1100.73 Thịt ngỗng, hầm
1100 Nile tilapia, fillet, w/o skin and bones, raw
1100 Purslane
1100 Verdolaga
1100 Beef, high fat, w/o bones, raw
1100 Beef, lean, raw
1098.73 Thịt lợn mỡ, rán
1098 Turkey, all classes, light meat only, raw
1098 Turkey, all classes, breast, meat only, raw
1097 Corn Salad
1097 Lamb's Lettuce
1095 Turkey, all classes, wing, meat only, raw
1095 Turkey, broiler, thigh, meat and skin, raw
1095 Broadbeans (fava beans), mature seeds, raw
1095 Broadbeans (fava beans), dry, raw
1092 Peas, split, raw
1092 Peas, green, split, mature seeds, raw
1092 Đậu Hà lan, hạt
1089.57 Cá d?i, kho
1089.04 Thịt trâu, rán
1089 Game meat, rabbit, domesticated, composite of cuts, raw
1089 Game meat, rabbit, domesticated, composite cuts, raw
1088 Gan vịt
1085 Chaya
1081.6399999999999 Thịt gà công nghiệp, kho
1081.6399999999999 Thịt gà ta, kho
1078.9299999999998 Thịt trâu, rim
1078.9299999999998 Thịt trâu, kho, om
1071 Th?t gà tây
1071 Turkey, hen, drumstick, meat and skin, raw
1070 Mollusks, abalone, mixed species, raw
1070 Mollusks, abalone, mixed species, raw
1070 Lungfish, fillet, raw
1065 Turkey, broiler, light meat only, raw
1063.5 Breadfruit
1063.5 Lentil
1061 Beef, carcass, separable lean and fat, choice, raw
1060 Gram, black, dry, raw
1060 Thịt trâu, chần
1060 Seed, sesame (sim sim) unsalted, dry, raw
1054.6 Black Bean
1054.6 Dwarf Bean
1054.6 Kidney Bean
1054.6 Haricot
1054.6 Haricot Bean
1054.6 Haricot Vert
1054.6 Flageolet Bean
1054.6 French Bean
1054.6 Field Bean
1054.6 Green Bean
1054.6 Garden Bean
1054.6 Pop Bean
1054.6 Navy Bean
1054.6 Snap Bean
1054.6 String Bean
1054.6 Popping Bean
1054.6 Wax Bean
1053 Turkey, all classes, meat only, raw
1053 Mungo beans, mature seeds, raw
1053 Beans, mungo, raw
1050 Cá thu, nướng
1050 Evening-Primrose
1048 Turkey, broiler, breast, meat only, raw
1043 Pork, kidney, raw
1043 Pork, fresh, variety meats and by-products, kidneys, raw
1042 Turkey, tom, drumstick, meat only, raw
1040 Turkey, tom, dark meat only, raw
1040 Goat, lean, raw
1039 Turkey, hen, breast, meat only, raw
1039 Game meat, bison, separable lean only, raw
1039 Game meat, bison, raw
1038 Veal, composite of trimmed retail cuts, separable lean only, raw
1038 Veal, composite cuts, lean, raw
1038 Cá h?i
1037.04 Cá thu, xào
1035.53 Cá trích, chiên giòn
1035.53 Cá trích, chiên/rán ngập dầu (giòn)
1034 Sò duong
1033.61 Turkey, all classes, ground, raw
1033 Game meat, horse, raw
1033 Game meat, horse, raw
1032 Pork, cured, ham, boneless, regular (approximately 11% fat), roasted
1032 Pork, cured, ham, boneless, mini ham-half, regular (11% fat), roasted
1032 Turkey, broiler, meat only, raw
1031 Turkey, tom, leg, meat only, raw
1031 Grains, buckwheat
1031 Buckwheat
1028 Hyacinth beans, mature seeds, raw
1027 Pork, fresh, variety meats and by-products, lungs, raw
1027 Pork, lungs, raw
1027 Ph?i l?n
1027 Ph?i l?n, lu?c
1026 Turkey, hen, light meat only, raw
1024 Turkey, tom, thigh, meat only, raw
1023.2 Curly Kale
1023.2 Kale
1023.2 Kitchen Kale
1023.2 Scotch Kale
1022.9999999999999 Th?t l?n n?c
1022.37 Cá bống, chiên giòn
1022.37 Cá bống, chiên/rán ngập dầu (giòn)
1022 Lamb, tongue, raw
1022 Lamb, variety meats and by-products, tongue, raw
1020 Hạt điều khô, chiên dầu
1018.9999999999999 Th?t bê n?c
1016.9999999999999 Pork, cured, ham, steak, boneless, extra lean, unheated
1016.9999999999999 Pork, cured, ham, boneless, mini ham-half, extra lean (approximately 5% fat), unheated
1016 Wiener (frankfurter), Bavarian
1016 Th?t bò lo?i I
1012.9999999999999 Sausage, Vienna (cocktail), canned, chicken, beef and pork
1012.9999999999999 Game meat, native, muskrat, raw
1012.9999999999999 Sausage, Vienna, canned, chicken, beef, pork
1012.9999999999999 Game meat, muskrat, raw
1012.0499999999998 Cá thu, h?p
1012.0499999999998 Cá thu, lu?c
1010 Seeds, safflower seed kernels, dried
1010 Seeds, safflower seed kernels, dried
1009.5300000000001 Thịt gà ta, hầm
1009.5300000000001 Thịt gà công nghiệp, hầm
1009 Butter Bean
1009 Lima Bean
1008.9999999999999 Th?t bê m?
1008.9999999999999 Hạt dẻ cười
1008 Veal, tongue, raw
1008 Veal, variety meats and by-products, tongue, raw
1006.9999999999999 Granola bar, chewy, fruit flavour, soy protein added, yogourt coated
1006.9999999999999 Turkey, all classes, back, meat only, raw
1006.17 Lươn, hấp
1006.17 Lươn, luộc
1004.9999999999999 Game meat, antelope, raw
1004.9999999999999 Game meat, antelope, raw
999 Turkey, hen, meat only, raw
999 Th?t l?n n?a n?c, n?a m?
994 Th?t bê n?a m?
992.6279999999999 Lươn, kho
992.6279999999999 Lươn, hầm
992 Th?t chân giò l?n
992 Th?t chân giò l?n, lu?c
991 Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw
991 Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw
991 Lamb, Canadian, composite cuts, lean, raw
988 Turkey, broiler, drumstick, meat only, raw
985.185 Cá thu, kho
985 Lamb, liver, raw
985 Black-eyed peas (cowpeas), catjang, raw
985 Lamb, variety meats and by-products, liver, raw
985 Cowpeas, catjang, mature seeds, raw
985 Lòng gà (cả bộ)
983.75 Cá trích, nu?ng
983.4 Cow Cabbage
983.4 Collards
983.4 Spring-Heading Cabbage
983.4 Tree Kale
983.4 Tall Kale
983 Turkey, broiler, dark meat only, raw
982.895 Cá trê, chiên giòn
982.895 Cá trê, chiên/rán ng?p d?u (giòn)
981 Game meat, boar, wild, raw
981 Game meat, boar, wild, raw
979 Turkey, all classes, leg, meat only, raw
979 Turkey, all classes, drumstick, meat only, raw
978 Turkey, all classes, thigh, meat only, raw
977 Cá nục
975 Cá chép
974 Game meat, elk, raw
974 Game meat, elk, raw
974 M?c tuoi
973.529 Tim bò, luộc
972 Th?t l?n, mông, s?ng
972 Game meat, moose, raw
972 Picnic loaf, pork, beef
972 Game meat, native, moose, raw
971.605 Cá trích, xào
971.25 Cá bống, nướng
971 Vinespinach
970.238 Lươn, chiên giòn
970.238 Lươn, chiên/rán ngập dầu (giòn)
968 Thịt bò, vai, sống
965 Turkey, broiler, leg, meat only, raw
965 Bầu dục lợn
963 Turkey, hen, thigh, meat only, raw
963 Cá thu dao
960 M? gà
959.259 Cá bống, xào
957 Beef, pancreas, raw
957 Beef, variety meats and by-products, pancreas, raw
956 Turkey, hen, wing, meat only, raw
954 Mung beans, mature seeds, raw
954 Beans, legumes, mung (green gram), raw
953.333 Lạc đồ
953 Turkey, hen, dark meat only, raw
950 Cereal, ready to eat, 'All Bran' Bran Flakes, Kellogg's
950 Lettuce
949 Game meat, native, caribou (reindeer), meat, raw
949 Pork, cured, ham, boneless, mini ham-half, extra lean and regular, unheated
949 Pork, cured, ham, boneless, extra lean and regular, unheated
949 Game meat, caribou, raw
948.193 Cá trích, lu?c
948.193 Cá trích, h?p
948 Turkey, broiler, thigh, meat only, raw
947.25 Nopal
947.25 Nopalito
947.25 Prickly Pear
947.25 Indian Fig
947 Oat bran, raw
947 Grains, oat bran, dry
943 Hạt chia khô
941 Turkey, hen, leg, meat only, raw
940 Cereal, ready to eat, Life Multigrains, Quaker
939 Pork, heart, raw
939 Pork, fresh, variety meats and by-products, heart, raw
938 Veal, variety meats and by-products, heart, raw
938 Veal, heart, raw
937 Hạt điều
936.145 Cá bống, luộc
936.145 Cá bống, hấp
935 Turkey sausage, fresh, raw
935 Great Scarlet Poppy
935 Sausage, turkey, fresh, raw
934.2666666666667 Asparagus Pea
934.2666666666667 Goa Bean
934.2666666666667 Winged Bean
934 Endive
934 Escarole
933.75 Cá trê, nu?ng
932.8 Nile perch, fillet w/o bones, raw
930 Veal, kidney, raw
930 Veal, variety meats and by-products, kidneys, raw
929 Cereal, ready to eat, All Bran Buds, Kellogg's
929 Cá d?i
928 Thịt vịt
926 Lamb, pancreas, raw
926 Lamb, variety meats and by-products, pancreas, raw
925 Thịt ngựa
923.65 Cauliflower
923.025 Cá trích, kho
922.222 Cá trê, xào
921 Game meat, squirrel, raw
921 Game meat, squirrel, raw
918.9 Celery Cabbage
918.9 Celery Mustard
918.9 Chinese Cabbage
918.9 Chinese Mustard
918.9 Chinese White Cabbage
918.9 Bok-Choy
918.9 Pak-Choi
915 Lamb, variety meats and by-products, kidneys, raw
915 Lamb, kidney, raw
915 Cereal, ready to eat, Special K, Kellogg's
914 Tim l?n
913 Wiener (frankfurter), reduced fat and sodium
912 Game meat, native, beaver, raw
912 Game meat, beaver, raw
911.296 Cá bống, kho
910 Su?n l?n
907.5 Chickpea
907.5 Garbanzo
907 Cereal, ready to eat, Oatmeal Squares, Quaker
906 Beans, lima, dry, large, raw
906 Lima beans, large, mature seeds, raw
905 Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated
905 Ham, extra lean, canned
904 Turkey, hen, drumstick, meat only, raw
900 Cá trê, lu?c
900 Cá trê, h?p
898 Grains, wheat bran, crude
898 Wheat bran, crude
897 Pigeonpea
896.9 Chicken, unespecified part, w/o bone, meat&skin, raw
894 Beef, tongue, raw
894 Beef, variety meats and by-products, tongue, raw
894 Lu?i bò
893 Cereal, ready to eat, Muslix: Almond Raisin, Kellogg's
890 Cereal, ready to eat, On Track, President's Choice
886 Braunschweiger (a liver sausage), pork
886 Sausage, Braunschweiger (liver sausage with bacon), pork
883 Ham, minced
880 Beans, kidney, dry, raw
879 Bột ca cao
879 Pork, cured, ham, extra lean and regular, canned, unheated
879 Ham, lean, canned
876.111 Cá trê, kho
875 Grains, rice bran, crude
875 Rice bran, crude
873.4 Adzuki Bean
872 Cereal, ready to eat, Cheerios, General Mills
871 Cereal, ready to eat, Lucky Charms, General Mills
871 Đậu đũa, hạt
869 Thịt ngỗng
869 Th?t c?u n?a m?
868 Thịt lợn mỡ
867.9 Thịt lợn nạc mông, nướng
866.949 Th?t l?n n?c, lu?c
863 Tim gà
861 Cereal, ready to eat, Kashi: high fibre flakes and granola, Kashi
855.35 Green Gram
855.35 Mungbean
855 Pea Bean
855 Yardlong Bean
855 Asparagus Bean
854 Cereal, ready to eat, Special K: with Red Berries, Kellogg's
852 Cereal, ready to eat, Heritage O's, Nature's Path
849 Chicken, broiler, liver, raw
849 Chicken, liver, all classes, raw
846.61 Th?t l?n n?a n?c, n?a m?, lu?c
843 Beans, black, mature seeds, raw
843 Beans, black, mature seeds, raw
843 Đậu đen, hạt
841 Oats
841 Grains, oats
841 Oats (Includes foods for USDA's Food Distribution Program)
840 Cá thu
827 Fish, sardine, pacific, canned in tomato sauce, drained with bones
827 Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone
826 Cereal, ready to eat, Toasted Oats, Selection
826 Hạt sen khô
826 Hạt sen, khô, hầm
823.729 Th?t l?n, mông, lu?c
816.9 Cashew
816 Hạt óc chó rang
815 Lươn
811 Th?t cua
811 Th?t cua, n?u canh
811 Cua b?
811 Cua b?, h?p
804 Lamb, brain, pan-fried
804 Lamb, variety meats and by-products, brain, cooked, pan-fried
803 Nuts, cashew nuts, dry roasted, with salt added
803 Nuts, cashew nuts, dry roasted, without salt added
803 Nuts, cashew nuts, dry roasted
803 Nuts, cashew nuts, dry roasted, salted
802 Peas, pigeon (red gram), raw
802 Pigeon peas (red gram), mature seeds, raw
798 Gan gà
797.059 Thịt lợn nạc thăn, nướng
797 Th?t gà công nghi?p, s?ng
797 Th?t gà ta
796.8720000000001 Bột đậu xanh
795.402 Lòng đỏ trứng gà, rán
795 Lamb, variety meats and by-products, heart, raw
795 Game meat, buffalo, water, raw
795 Lamb, heart, raw
795 Game meat, water buffalo, raw
795 Th?t trâu
792 Cereal, ready to eat, Fibre 1: Honey Clusters, General Mills
791.3 Pea
790 Meal replacement (cereal), ready to eat, Force Active, President's Choice
787 Cá trích
787 Rye
786.451 Thịt lợn nạc mông, hầm
786 Sausage, pork and turkey, pre-cooked
786 Wiener (frankfurter), reduced fat
786 Ham, chopped, canned
786 Pork and turkey sausage, pre-cooked
782 Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's
782 Cereal, ready to eat, Oatmeal Crisp. various flavours, (almond, maple nut, raisin, triple berry, vanilla almond), General Mills
781 Beerwurst, beer salami, pork
781 Sausage, Beerwurst, beer salami, pork
777 Cá b?ng
774.535 Thịt lợn nạc mông, kho
768.889 Lòng đỏ trứng gà luộc
768.889 Lòng đỏ trứng gà, chần
761 Cereal, ready to eat, Flax Plus Pumpkin Raisin Crunch, Nature's Path
760.44 Lòng đỏ trứng gà, xào
758 Đậu xanh (đậu tắt), hạt
756 Beans, adzuki, raw
756 Beans, adzuki, mature seeds, raw
750 Wiener (cheesefurter), cheddar smokie
749 Wiener (frankfurter), beef
747 Cá trê
746 Wiener (frankfurter), regular, mixed meats
744 Cereal, ready to eat, Shredded Wheat'n Bran: spoon size, Post
742 Cereal, ready to eat, Heritage Flakes, Nature's Path
740.86 Thịt lợn nạc mông, rim
740 Trứng cá muối
740 Fish, caviar, black and red, granular
740 Fish, caviar, black and red, granular
735.5930000000001 Thịt lợn mỡ, luộc
734 Phổi bò
734 Phổi bò, luộc
734 Beef, variety meats and by-products, lungs, raw
734 Cereal, ready to eat, Crispy Rice, Compliments
734 Cereal, ready to eat, Shredded Wheat, Post
734 Beef, lungs, raw
722.2579999999999 Thịt lợn nạc thăn, hầm
716 Cereal, ready to eat, Honey Nut O's, Selection
715 Cereal, ready to eat, Fibre 1, General Mills
713 Cereal, ready to eat, Raisin Bran, Kellogg's
713 Cereal, ready to eat, Muslix: various flavours, Kellogg's
711.315 Thịt lợn nạc thăn, kho
709.7 Orange
708.05 Water Lotus
708 Nuts, hickory nuts, dried
708 Nuts, hickorynuts, dried
707 Cereal, ready to eat, Shredded Wheat: spoon size, Post
704 Bologna, chicken, pork
701 Grains, rye
698 Seeds, sisymbrium sp. seeds, whole, dried
698 Seeds, sisymbrium sp. seeds, whole, dried
696.2 Summer Squash
693 Granola bar, chewy, low fat
693 Granola bar, chewy, sweet and salty
692 Lòng đỏ trứng gà
690 Cuban Basil
690 Basil
690 Sweet Basil
689 Sicklepod
681.137 Thịt lợn nạc mông, rán
680.388 Thịt lợn nạc thăn, rim
680 Đậu trắng (Đậu Tây), hạt
679.7 Brazilnut
679.7 Brazilnut-Tree
679.7 Creamnut
679.7 Paranut
672 Grains, rice, wild, dry
672 Wild rice, raw
670 Cereal, ready to eat, Puffed Wheat, Safeway
667 Cereal, ready to eat, Cheerios: honey nut, General Mills
666 Soup, chicken noodle, dry, mix
666 Soup, chicken noodle, dehydrated
665 Wiener (frankfurter), chicken
663 Cereal, ready to eat, Alpha-bits, Post
662 Tim bò
661 Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's
658 Pork, cured, ham patties, unheated
658 Pork, cured, ham, patties, unheated
656 Meal replacement (cereal), ready to eat, Vector, Kellogg's
655 Cereal, ready to eat, Weetabix, Weetabix
655 Men bia tươi
652 Cereal, ready to eat, Fibre 1: Raisin Bran Clusters, General Mills
651 Cereal, ready to eat, Harvest Crunch: Honey Nut, Light and Crisp, Quaker
650 Cereal, ready to eat, Harvest Crunch: original, Quaker
650 Nuts, pilinuts-canarytree, dried
650 Nuts, pilinuts, dried
650 Fish, roe, mixed species, raw
650 Fish, roe, mixed species, raw
646 Natto
646 Soybean, fermented products, natto
645 Cereal, ready to eat, Wheat Squares, Organics, President's Choice
634 Cereal, ready to eat, Life, Quaker
633 Cereal, ready to eat, Shreddies, Post
628 Granola bar, crunchy, fruit and/or nut
626 Pinyon Pine
625.54 Thịt lợn nạc thăn, rán
625 Chili without beans, canned
625 Chili, no beans, canned entree
621 Grains, wheat, hard red spring
621 Wheat, hard red spring
620.451 Thịt lợn nạc vai, nướng
610 Cereal, ready to eat, Cheerios: Apple Cinnamon, General Mills
605 Cereal, ready to eat, Special K: Almond Vanilla, Kellogg's
603.8 Cayenne
603.8 Chili
603.8 Tabasco
603.8 Red Chili
603.8 Spur Pepper
603.8 Hot Pepper
602 Cereal, ready to eat, Life, Toasted Cinnamon, Quaker
600 Beans, hyacinth, raw
598 Cereal, ready to eat, Cheerios: Oat Clusters Crunch, General Mills
588 Fish, surimi
588 Fish, surimi
582 Cereal, ready to eat, Cheerios: multigrain, General Mills
577 Wiener (frankfurter), turkey
570 Potato
567 Cereal, ready to eat, Kashi: honey puffed, Kashi
563.5 Wheat
562.2239999999999 Thịt lợn nạc vai, hầm
559 Triticale
559 Grains, triticale
558 Wiener (frankfurter), low fat
555 Wiener (frankfurter), European
553.706 Thịt lợn nạc vai, kho
553 Stew, mutton, corn, squash (Navajo)
547 Cereal, ready to eat, Reese Puffs (Peanut butter), General Mills
545.2 Aubergine
545.2 Eggplant
543 Cereal, ready to eat, Just Right, Kellogg's
538.098 Thịt lợn, nạc mông
536 Cereal, ready to eat, Shreddies, honey, Post
535.87 óc l?n, lu?c
534.1 Onion
534.1 Shallot
534 Cereal, ready to eat, Honey Bunches of Oats with almonds, Post
531.548 Thịt gà, ta, lườn, nướng
531.548 Thịt gà công nghiệp, lườn, nướng
531.034 Lòng đỏ trứng vịt, rán
530 Granola bar, chewy, fruit and/or nut
529.632 Thịt lợn nạc vai, rim
528.3 Corn
528 Grains, wheat, hard red winter
528 Wheat, hard red winter
526 Granola bar, crunchy, plain
524 Sữa bột, toàn phần
517.4 Ginkgo
517.4 Maidenhair Tree
517 Drumstick (horseradish-tree), leaves, raw
517 Drumstick leaves, raw
12 Oz/ 340gm
515.8 Mandarin
513.3330000000001 Lòng đỏ trứng vịt luộc
513.3330000000001 Lòng đỏ trứng vịt, chần
507.692 Lòng đỏ trứng vịt, xào
505 Sweets, baking chocolate, unsweetened, square
505 Baking chocolate, unsweetened, squares
503 Bitter Aloes
503 Aloe
502 Cereal, ready to eat, Rice Krispies, Kellogg's
501.14899999999994 Tr?ng gà ta, rán
500 Wheat, whole, grain, dry, raw
498.851 Tr?ng chim cút, rán
496 Mì trứng
495 Wheat, durum
495 Grains, wheat, durum
494.176 Thịt lợn, nạc thăn
493 óc l?n
493 Pork, brains, raw
493 Pork, fresh, variety meats and by-products, brain, raw
492 Lamb, variety meats and by-products, brain, raw
492 Lamb, brain, raw
491 Grains, wheat flour, white, all purpose, unbleached
486.936 Thịt lợn nạc vai, rán
486 Deli-meat, sandwich spread, ham
486 Ham salad spread
485.057 Tr?ng v?t, rán
484.44399999999996 Tr?ng gà ta lu?c
484.44399999999996 Tr?ng gà ta, ch?n
482.222 Tr?ng chim cút lu?c
482.222 Tr?ng chim cút, ch?n
481 Cucumber
480 Garlic
479.3 Egg, chicken, yolk, fresh or frozen, raw
479.12100000000004 Tr?ng gà ta, xào
478 Grains, wheat flour, whole-wheat
476.923 Tr?ng chim cút, xào
473 Meatless, bacon
473 Bacon, meatless
469 Phó mát
468.889 Tr?ng v?t, ch?n
468.889 Tr?ng v?t lu?c
467.81600000000003 Lòng trắng trứng vịt, rán
467 Cereal, ready to eat, Selects, Cranberry Almond Crunch, Post
465 Seeds, breadfruit seeds, raw
465 Seeds, breadfruit seeds, raw
464.368 Lòng tr?ng tr?ng gà, rán
463.736 Tr?ng v?t, xào
462 Lòng đỏ trứng vịt
460.95799999999997 Thịt gà công nghiệp, cánh, nướng
460.95799999999997 Thịt gà, ta,đùi, nướng
460.95799999999997 Thịt gà, ta, cánh, nướng
458 Sò
456.015 Thịt lợn nạc mông, luộc
455 Wheat, soft red winter
455 Grains, wheat, soft red winter
454 Hạt macca
453 Veal, brain, raw
453 Veal, variety meats and by-products, brain, raw
452.5 Egg, chicken, whole, raw
452.22200000000004 Lòng trắng trứng vịt luộc
452.22200000000004 Lòng trắng trứng vịt, chần
452 Grains, barley, dry
452 Barley, hulled
448.889 Lòng tr?ng tr?ng gà lu?c
448.889 Lòng tr?ng tr?ng gà, ch?n
447.253 Lòng trắng trứng vịt, xào
447 Stew, hominy with mutton (Navajo)
446.808 Thịt gà, ta, lườn, chiên, rán giòn
446.808 Thịt gà, ta, lườn, chiên, rán ngập dầu
443.956 Lòng tr?ng tr?ng gà, xào
443 Cereal, ready to eat, Honeycomb, Post
442 Cereal, ready to eat, Cinnamon Toast Crunch, General Mills
440 Okra
436 Tr?ng gà ta
436 Cheese, processed product, cheddar, fat free, slices
435 Soy sauce made from soy (tamari)
435 Soy sauce (made from soy), tamari
435 Magi
434 Trứng chim cút
434 Cereal, ready to eat, Honey Bunches of Oats (Honey Roasted), Post
431 Lleren
431 Leren
430 Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit
429 Celery
428.191 Thịt gà, ta, lườn, hấp
428.191 Thịt gà, ta, lườn, luộc
428.191 Thịt gà công nghiệp, lườn, luộc
428.191 Thịt gà công nghiệp, lườn, hấp
426.5 Radish
423.464 Đậu xanh đồ
422.8 Sweet Pepper
422.8 Green Pepper
422.8 Cherry Pepper
422.8 Cone Pepper
422.8 Bell Pepper
422 Tr?ng v?t
421 Cereal, ready to eat, Golden Grahams, General Mills
420 Creosote Bush
420 Chaparral
419 Cheese, processed product, Swiss, fat free, slices
418.794 Thịt lợn nạc thăn, luộc
418.404 Thịt gà công nghiệp, lườn, kho
418.404 Thịt gà, ta, lườn, kho
417 Grains, wheat flour, white, bread flour
414 Mushroom, shiitake, dried
414 Mushrooms, shiitake, dried
410 Wheat flours, bread, unenriched
410 Wheat flour, white, bread, enriched
408 Cereal, ready to eat, Corn Flakes, Selection
408 Cereal, ready to eat, Corn Pops, Kellogg's
407.056 Thịt ngan, nướng
407 Lòng trắng trứng vịt
406 Granola bar, cereal bar, Oatmeal to go, all flavours, Quaker
405.86 Egg, chicken, whole, fresh or frozen, raw
404 Cereal, ready to eat, Corn Bran Squares, Quaker
404 Cereal, ready to eat, Nesquik, General Mills
404 Lòng tr?ng tr?ng gà
403.8 American Chestnut
403.3 Nut, macadamia, raw, unsalted
403 Fish, gefiltefish, commercial, sweet recipe with broth
403 Grains, couscous, dry
403 Fish, gefiltefish, commercial, sweet recipe
403 Couscous, dry
401 Semolina, enriched
401 Semolina, unenriched
401 Grains, semolina
400 Soybeans, green (edamame), frozen, unprepared
399 Cornmeal, white (Navajo)
397 Cereal, ready to eat, Froot Loops, Kellogg's
395 Jack fruit, seed, mature, dry, raw
391.20899999999995 Giá d?u tuong, lu?c
391 Grains, rice, brown, long-grain, dry
391 Rice, brown, long-grain, raw
391 Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)
390 Winged bean tuber, raw
390 Winged beans (goa bean) tuber, raw
389 Cereal, ready to eat, Maximum Raisin Bran Flakes, Compliments
387.472 Thịt gà, ta, đùi, chiên, rán giòn
387.472 Thịt gà, ta, đùi, chiên, rán ngập dầu
387.472 Thịt gà, ta, cánh, chiên, rán giòn
387.472 Thịt gà, ta, cánh, chiên, rán ngập dầu
387 Cheese, processed product, mozzarella, fat free, slices
386 Grains, corn, yellow, field, dry
386 Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
386 Corn grain, yellow
386 Roll, dinner, plain (also brown and serve), commercial
386 Ngô khô, trắng
386 Ngô vàng hạt khô
384.68 Thịt lợn, nạc vai
384 Tamale (Navajo)
384 Tamales (Navajo)
382 Egg, chicken, white, fresh or frozen, raw
381.5 Macadamia
380.367 Thịt gà công nghiệp, lườn, hầm
374.589 Thịt lợn nửa nạc, nửa mỡ, nướng
371.328 Thịt gà, ta, cánh, hấp
371.328 Thịt gà, ta, đùi, hấp
371.328 Thịt gà, ta, đùi, luộc
371.328 Thịt gà, ta, cánh, luộc
371.328 Thịt gà công nghiệp, cánh, luộc
371.328 Thịt gà công nghiệp, cánh, hấp
371 Grains, wheat flour, white, all purpose, enriched, calcium fortified
371 Wheat flour, white, all-purpose, enriched, bleached
371 Wheat flour, white, all-purpose, enriched, calcium-fortified
371 Wheat flour, white, all-purpose, enriched, unbleached
371 Wheat flour, white, all-purpose, unenriched
369 Gạo lứt
366 Grains, wheat flour, white, all purpose, bleached
365 Rice, white, milled, polished grain, dry, raw
363.7 Tomato
363 Trứng vịt muối
363 Seaweed, laver, raw
363 Seaweed, dulse (laver, nori), raw
362.84 Thịt gà, ta, đùi, kho
362.84 Thịt gà, ta, cánh, kho
362.84 Thịt gà công nghiệp, cánh, kho
361 Cabbage
361 White Cabbage
361 Red Cabbage
361 Cereal, ready to eat, Sugar Crisp, Post
360 Cornmeal, yellow (Navajo)
356 Giá d?u tuong
353 Cheese, processed product, cheddar, reduced fat, slices
350.1 Pawpaw
347 Cereal, ready to eat, Corn flakes, Honey'd, Nature's Path
346 Grains, sorghum
346 Sorghum grain
345 Pizza, cheese topping, rising crust, frozen, cooked
345 Fast foods, pizza, cheese, rising crust, frozen, cooked
342.163 Thịt ngan, chiên, rán giòn
342.163 Thịt ngan, chiên, rán ngập dầu
341 Bột mì
340.561 Thịt gà, ta, lườn, hầm
338.462 Ð?u Hà Lan, xào
336 Cereal, ready to eat, Corn Flakes, Kellogg's
335 Cheese, processed product, cheddar, slices
331 Cheese, processed product, Swiss, slices
331 Bánh mì
327.90599999999995 Thịt ngan, hấp
327.90599999999995 Thịt ngan, luộc
327.1 Chinese Chestnut
326 Thịt lợn nạc vai, luộc
325 Maize, grain, white variety, whole, dry, raw
325 Grains, rice, white, long-grain, regular, dry
325 Rice, white, long-grain, regular, raw, enriched
325 Rice, white, long-grain, regular, raw, unenriched
322.6 Avocado
320.411 Thịt ngan, kho
319 Seaweed, spirulina, raw
319 Seaweed, spirulina, raw
319 Lentils, sprouted, raw
319 Lentils, sprouted, raw
319 Bỏng ngô
316 Granola bar, chewy, chocolate chip
310 Muffin bar, all flavours
113 grams / 2 oz
310 Gạo nếp (loại thường)
308.62 Gạo tẻ giã
308.298 Thịt gà, ta, lườn, sống
308.298 Thịt gà công nghiệp, lườn
308 Granola bar, chewy, fruit flavour, yogourt coated
308 Cereal, ready to eat, Cap'n Crunch, Quaker
307.5 Rapini
307.5 Seven-Top Turnip
307.5 Turnip
306 Thịt cừu mỡ
306 Thịt cừu mỡ, chiên, rán
306 Thịt cừu mỡ, hấp
306 Thịt cừu mỡ, luộc
306 Wheat, sprouted
306 Grains, wheat, sprouted
302.619 Bột gạo nếp
302 Cheese, processed product, mozzarella, slices
301 Gạo tẻ máy
301 Gạo tấm
301 Cơm tấm rang/chiên
301 Date Palm
300 Wheat Flour (refined/fortified/sifted packaged), raw
300 Millet, bulrush, flour
299 Hạt dẻ, nhỏ, khô
299 Cereal, ready to eat, Corn Flakes: Frosted, Compliments
295.96 Ð?u ph? lu?c
295.33500000000004 Thịt gà công nghiệp, cánh, hầm
295.33500000000004 Thịt gà, ta, cánh, hầm
295.33500000000004 Thịt gà, ta, đùi, hầm
293 Apricot
293 Ð?u ph?
292 Grains, wheat flour, white, cake flour
291.283 Thịt ngan, hầm
290.7 Thịt cừu mỡ, nướng
290.7 Thịt cừu mỡ, rim
290.7 Thịt cừu mỡ, hầm
290 Cheese, processed product, cheddar, loaf
288 Granola bar, chewy, chocolate coated, all flavours
287 Grains, millet, dry
287 Millet, raw
287 Kê
286 Carambola
285.5 Yambean
285.445 Thịt gà công nghiệp, đùi, nướng
285 Nuts, acorns, raw
285 Nuts, acorns, raw
284.7 Strawberry
284 Bột ngô vàng
283 Granola bar, All Bran, bars and snack bites, all flavours, Kellogg's
283 Cereal, ready to eat, French Toast Crunch, General Mills
281 Yogourt, plain, fresh cheese-type (quark), fat free, no salt added
281 Gạo nếp cái
280 Garden peas, fresh, raw
278 Wheat flour, white, cake, enriched
278 Xì d?u
274 Beans, lima, raw
274 Lima beans, immature seeds, raw
272.5 Sweet Potato
272 Pizza, cheese topping, regular crust, frozen, cooked
272 Fast foods, pizza, cheese, regular crust, frozen, cooked
269.38800000000003 Ð?u Hà Lan, lu?c
268 Tortilla, includes plain and from mutton sandwich (Navajo)
267.356 Thịt gà, ta, cánh, sống
267.356 Thịt gà, ta, đùi, sống
267.356 Thịt gà công nghiệp, cánh
267 Rice flour, white, unenriched
267 Grains, rice flour, white
267 Bột gạo tẻ
264 Ð?u Hà Lan
261 Swede
261 Swedish Turnip
261 Rutabaga
256 Potato flour
256 Potato flour
252 Taro
250 Taco shells, baked
250 Taco shell, baked
249 Lambsquarters, raw
249 Lambsquarters, raw
248.6 Ginger
248 Mountain Yam
248 Củ cải trắng khô
247.8 Jerusalem Artichoke
245.5 Carrot
245 Yogourt, soy, fruit flavoured, with added fibre
244 H?n
240 Jute mallow, picked leaves, raw
238 Yogourt, vanilla flavoured, fat free (0-0.5% M.F.)
238 Yogourt, vanilla flavoured, fat free, with added Vitamin D and A (0-0.5% M.F.)
236.09199999999998 Thịt ngan
235.3 European Chestnut
235 Sorghum, grain, white, dry, raw
235 Cheese, processed product, cheddar, reduced fat, spread
234 Yogourt, soy, vanilla flavoured, with added fibre
233 Yogourt, soy, vanilla flavoured
232 Nuts, ginkgo nuts, raw
232 Nuts, ginkgo nuts, raw
231.94 Cá chim trắng, chiên giòn
231.94 Cá chim trắng, chiên/rán ngập dầu (giòn)
231.868 Giá d?u xanh, lu?c
230 Cowpea, leaves, picked, raw
230 Black (African) nightshade, indigenous, leaves, picked, raw
230 Broadbeans, immature seeds, raw
230 Broadbeans (fava beans), fresh, raw
229.942 Thịt gà công nghiệp, đùi, luộc
229.942 Thịt gà công nghiệp, đùi, hấp
228.7 Beet
228.7 Beetroot
228.7 Garden Beet
228.7 Sugar Beet
226 Gừng khô (bột)
225 Cereal, ready to eat, Frosted Flakes, Kellogg's
224.686 Thịt gà công nghiệp, đùi, kho
221 Seeds, lotus seeds, raw
221 Seeds, lotus seeds, raw
221 H?t sen tuoi
221 H?t sen tuoi lu?c
220.34300000000002 Cá chim trắng, nướng
217.62300000000002 Cá chim trắng, xào
217 Granola bar, cereal bar, fruit-filled, all flavours
214 Jute, potherb, raw
214 Jute, potherb, raw
214 Rau day
212.541 Thịt gà công nghiệp, đùi, hầm
212.37900000000002 Cá chim trắng, luộc
212.37900000000002 Cá chim trắng, hấp
211.2 Khoai tây khô
211 Giá d?u xanh
208 Peas, mature seeds, sprouted, raw
208 Peas, mature seeds, sprouted, raw
207 Cheese, processed product, cheddar, spread
206.741 Cá chim trắng, kho
203.947 Xôi, tr?ng, d?
203 Cassava
203 Tapioca
203 Yuca
201.887 Rau day, n?u canh
200 Chinese Foxglove
200 Tỏi ta
200 Tỏi ta, xào
200 Garlic, raw
200 Garlic, raw
196.433 Cá chim, chiên giòn
196.433 Cá chim, chiên ngập dầu
195 Yogourt, soy, fruit flavoured
195 Maize meal, sifted, fortified, packaged, raw
194.4 Peach
192 Yogourt, plain, sweetened (2-3.9% M.F)
191.781 Ngô tươi, nếp, nướng
191.781 Ngô tươi, tẻ, nướng
190 Bananas, dehydrated, or banana powder
190 Banana, dehydrated or banana powder
188 Yogourt, fruit flavoured, low fat, with added vitamin D (0.5-1.9% M.F.)
188 Yogourt, fruit flavoured, low fat (0.5-1.9% M.F.)
186.611 Cá chim, nướng
185.629 Com n?p
185.393 Súp lo tr?ng, xào
184.307 Cá chim, xào
184.2 Squaw Root
184 H?t d?, nh?, tuoi
184 Nuts, Chinese chestnuts, raw
184 Nuts, chestnuts, chinese, raw
182.79999999999998 Green Maize, white, whole, grain, fresh, raw
181.9 Blueberry
181 Yogourt, soy, plain
180 Kale (sukuma wiki) raw
180 Vine (African) spinach, picked leaves, raw
179.86599999999999 Cá chim, hấp
179.86599999999999 Cá chim, luộc
178.2 American Elder
178.2 American Elderberry
178.2 Sweet Elder
178.2 Elderberry
176.27399999999997 Cá chim trắng
176 Yogourt, vanilla flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D
175.09199999999998 Cá chim, kho
173.239 Com g?o l?t
173 Yogourt, fruit flavoured, fat free (0-0.5% M.F.), with added fibre and Vitamin D
172.44899999999998 Thìa là, n?u canh
172 Hyacinth-beans, immature seeds, raw
170 Kale, Ethiopian (kanzera), leaves, raw
169 Thìa là
167.095 Cá điêu hồng, chiên giòn
167.095 Cá điêu hồng, chiên/rán ngập dầu (giòn)
167 Sữa đặc có đường, Việt Nam
165.55800000000002 Thịt gà công nghiệp, đùi
165 Súp lo tr?ng
163 Yogourt, vanilla flavoured (2-3.9% M.F.)
163 Yogourt, vanilla flavoured, with added Vitamin D (2-3.9% M.F.)
160 Candies, KIT KAT Wafer Bar
160 Candies, bars, Kit Kat wafer bar
158.73999999999998 Cá điêu hồng, nướng
158 Cùi dừa già
158 Nuts, coconut meat, raw
158 Nuts, coconut meat, raw
158 Nhãn khô
156.78 Cá điêu hồng, xào
156.771 Com t?m
156.771 Com t?
156 Lotus root, raw
156 Lotus root, raw
156 Ngó sen
156 Ngó sen, lu?c
155 Burdock
155 Gobo
155 Great Burdock
154 Ginseng
154 American Ginseng
153.003 Cá điêu hồng, luộc
153.003 Cá điêu hồng, hấp
152 S?a d?u nành (100g d?u/lít)
150 Passion fruit, dark purple skin, raw
150 Strawberry Guava
150 Lasagna, cheese, frozen, prepared
150 Lasagna, cheese, frozen, prepared
149.28900000000002 Cá chim
149 Winged beans (goa bean) leaves, raw
149 Winged bean leaves, raw
148.941 Cá điêu hồng, kho
145 Yogourt, plain, fat free (0-0.5% MF)
145 Yogourt, plain, fat free, with added Vitamin D (0-0.5% MF)
145 Rau mùi tàu
144 Beans, kidney, sprouted, raw
144 Beans, kidney, mature seeds, sprouted, raw
143.7 Banana
143.7 Plantain
143.478 Súp lo tr?ng, lu?c
143 Yogourt, with crunchy granola/cereal topping
141 Yogourt, fruit flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D
140 Ngô b?p tuoi
140 Ngô tuoi, n?p, s?ng
138.936 Mì tr?ng, lu?c
138.936 Mì tr?ng, xào
136.73499999999999 Rau muống, luộc
136 Yogourt, goat, plain
136 Yogourt, goat, plain, with added fibre
134.69400000000002 Rau giền cơm, luộc
134 Rau muống
134 Yogourt, vanilla flavoured, low fat (0.5-1.9% M.F.)
134 Yogourt, vanilla flavoured, low fat, with added vitamin D (0.5-1.9% M.F.)
134 Spinach, raw
134 Spinach, raw
132 Amaranth leaves, raw
132 Amaranth leaves, fresh
132 Rau giền cơm
130 Yogourt, fruit flavoured (2-3.9% M.F.)
130 Yogourt, fruit flavoured (2-3.9% M.F.), with added Vitamin D
129.6 None
128 ?i
127 Corn, sweet, white, raw
127 Corn, sweet, yellow, raw
127 Corn, sweet, yellow, raw
126.99199999999999 Cá điêu hồng
124 Nuts, chestnuts, european, raw, unpeeled
124 Nuts, European chestnuts (sweet), raw, unpeeled
123.07700000000001 Khoai tây, rán/chiên
123 Yogourt, fruit flavoured, tubes, vitamin D added
122 Rau húng
120 C?i b?p d?, xào
120 Corn, sweet, white, raw
119.7 Echte Feige (Ger.)
119.7 Feigenbaum (Ger.)
119.7 Fico (Ital.)
119.7 Fig
119.7 Figueira (Port.)
119.7 Figuier Commun (Fr.)
119.7 Higo (Sp.)
119.7 Higuera Comun (Sp.)
119.681 Cá basa, phi lê, rán
119.583 Cháo kê
118.644 Ngô b?p tuoi lu?c
116 Qu? bo v? xanh
115.5 Khoai lang khô
114.286 Cải soong, nấu canh
114 Yogourt, fruit flavoured, rich/Mediterranean style (6-9% M.F.)
114 Dock, raw
114 Nuts, chestnuts, japanese, raw
114 Nuts, Japanese chestnuts, raw
114 Dock (sorrel), raw
113 Yogourt, fruit flavoured, with added fibre (2-3.9% M.F.)
113 Yogourt, plain, low fat, lactose reduced (0.5-1.9% M.F.)
113 Yogourt, coffee flavoured (2-3.9% M.F.)
112 Cải soong
112 Watercress, raw
12 Oz/ 340gm
112 Watercress, raw
12 Oz/ 340gm
112 Seaweed, wakame, raw
112 Seaweed, wakame, raw
110 Mushrooms, portabella, grilled
110 Yogourt, fruit flavoured, fat free, with added Vitamin D (0-0.5% M.F.)
110 Yogourt, fruit flavoured, fat free (0-0.5% M.F.)
110 N?m kim châm
110 N?m kim châm, n?u canh
109.7 Breadroot
109.7 Indian Bread-Root
109.7 Indian Turnip
109.7 Prairie Apple
109.7 Prairie Potato
109.7 Prairie Turnip
109.58800000000001 Cá basa, phi lê, hấp
108 Hearts of palm, canned
108 Hearts of palm, canned
107 Yogourt, fruit flavoured, fresh cheese-type, miniature size, with added Vitamin D
106.742 Súp lo xanh, xào
106.679 Cá basa, phi lê, kho
106 Yogourt, plain, rich/Mediterranean style (6-9% M.F.)
104 Yogourt, vanilla flavoured, rich/Mediterranean style (6-9% M.F.)
102.9 Parra (Sp.)
102.9 European Grape
102.9 Grape
102.9 Grapevine
102.9 Wine Grape
102.9 Vid (Sp.)
102.9 Vigne Vinifere (Fr.)
102.9 Weinrebe (Ger.)
101.163 Mang tre, n?u canh
101 Yogourt, plain (2-3.9% M.F.)
100 Seaweed, kelp (kombu, tangle), raw
100 Guava, pink-fleshed, raw
100 Seaweed, kelp, raw
99 Swamp cabbage, (skunk cabbage), raw
99 Swamp cabbage (skunk cabbage, water convulvolus), raw
99 Water convolvulus,raw
98 Emblic
98 Myrobalan
98 Yogourt, goat, vanilla flavoured
98 Yogourt, goat, vanilla flavoured, with added fibre
97.8495 Ð?u cô ve, lu?c
97.8261 C?i b?p d?, lu?c
95 Broccoli, flower clusters, raw
95 Broccoli, flower clusters, raw
95 Broccoli, leaves, raw
95 Broccoli, leaves, raw
95 Broccoli, stalks, raw
95 Broccoli, stalks, raw
95 Súp lo xanh
94 Oranges, raw, all commercial varieties
94 Orange, all commercial varieties, raw
94 Hành c? s?ng
94 Yogourt, plain, low fat (0.5-1.9% M.F.)
93 Yogourt, fruit flavoured, low fat, with added omega-3 from flax (0.5-1.9% M.F.)
93 Cream, sour, light
92 N?m thu?ng tuoi
92 N?m thu?ng tuoi, n?u canh
91 N?m m? (N?m tây)
91 N?m m? (N?m tây), n?u canh
91 Ð?u cô ve
90.9577 Cá basa, phi lê
90 C?i b?p d?
90 Turnip greens, raw
90 Turnip greens, raw
90 Cacao
89 Broccoli, raw
89 Broccoli, raw
89 Yogourt, goat, fruit flavoured
89 Yogourt, goat, fruit flavoured, with added fibre
88.0435 C?i b?p, lu?c
87.6 Orange, pulp, raw
87 Mang tre
87 Bamboo shoots, raw
87 Bamboo shoots, raw
86.0465 Mang tây, n?u canh
85 Avocado, ripe, raw
84 S?a chua, nu?c/u?ng, có du?ng
84 S?a chua, nu?c/u?ng, huong cam
84 S?a chua, nu?c/u?ng, huong Dâu R?ng
83 Yogourt, coffee flavoured, rich/Mediterranean style (6-9% M.F.)
83 Cam
83 Kefir, plain, low fat (0.5-1.9% M.F.)
82.6087 Súp lo xanh, lu?c
81.19999999999999 Milk, cow, whole, fresh, raw
81.1 Plum
81 C?i b?p
80 S?a chua, d?c, có du?ng
80 S?a chua, d?c, không du?ng
80 S?a chua, d?c, nha dam
80 S?a chua, d?c, trái cây
80 S?a chua, d?c, v? cam
80 S?a chua, d?c, v? chocolate
80 S?a chua, d?c, v? dâu
80 Tree tomato, dark red skin, peeled, raw
79 Yogourt, fruit flavoured, low fat, lactose reduced (0.5-1.9% M.F.)
79 Cornsalad (lamb's lettuce), raw
79 Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA
79 Cornsalad, raw
78 Yogourt, coffee flavoured, Balkan style (4-6% M.F.)
78 Yogourt, vanilla flavoured, Balkan style (4-6% M.F.)
77.027 Rau diếp, nấu canh
76.2887 Mang tây, xào
76.2549 Chả cá basa
76.2549 Chả cá basa, rán
76.2 Jackfruit, fruit, yellow-fleshed, peeled, raw
76 Yogourt beverage, fruit flavoured
12 Oz/ 340gm
76 Yogourt beverage, fruit flavoured, with added Vitamin D
12 Oz/ 340gm
74 Chanh
74 Peppers, hot chili, green, raw
74 Peppers, hot chili, red, raw
74 Taro, raw
74 Taro, raw
74 Pepper, hot chili, red or green, raw
74 Mang tây
72.3 Potato, Irish (English), white variety, peeled, raw
72 Peas, edible-podded (snow peas), raw
72 Peas, edible-podded, raw
70 Mơ khô
69.56519999999999 Khoai tây, lu?c
69.3878 Khoai s?, lu?c
69 H? lá
69 Yogourt beverage, vanilla flavoured
12 Oz/ 340gm
69 Yogourt beverage, vanilla flavoured, with added Vitamin D
12 Oz/ 340gm
69 Leeks, (bulb and lower leaf-portion), raw
69 Leeks (bulb and lower-leaf portion), raw
68 Khoai s?, s?ng
67.9 Pear
67 Vine spinach, raw
67 Yogourt, plain, Balkan style (4-6% M.F.)
67 Vinespinach, (basella), raw
65 Beans, snap, yellow, raw
64.7727 Su hào, xào
64 Khoai tây, s?ng
63.333299999999994 Su hào, lu?c
63 Mung beans, mature seeds, sprouted, raw
63 Beans, mung, mature seeds, sprouted, bean sprouts, raw
62.9 Milk, cow, whole, fermented (Lala - mursik)
62.8 Yoghurt, cow milk, whole, plain
62 Kefir, fruit flavours, low fat (0.5-1.9% M.F.)
62 Potato, flesh, raw
61.699999999999996 Milk, cow, whole, fermented (Lala - Industrial)
60 Quả kiwi
58.1081 Rau sà lách, n?u canh
58 S?a dê tuoi
58 Escarole or endive (cichorium endivia), raw
58 Endive, raw
57.5342 Khoai lang, nướng
57 S?a, bò, ti?t trùng, có du?ng, toàn ph?n, huong dâu
57 S?a, bò, ti?t trùng, có du?ng, toàn ph?n, tr?ng
57 S?a, bò, ti?t trùng, không du?ng, toàn ph?n, tr?ng
57 S?a, bò, tuoi
57 S?a, bò, tuoi, có du?ng, toàn ph?n, tr?ng
57 Su hào
57 Rau diếp
54.0816 Củ cái, luộc
53 Củ cái, sống
53 Squash, winter, all varieties, raw
53 Squash, winter, all varieties, raw
53 Yam, raw
53 Yam, raw
52.8 Squash, butternut, peeled, flesh, raw
50 Milk, fluid, goat, unenriched, whole
50 Kh?
50 Kh?, n?u canh
50 Yogourt, fruit flavoured, Balkan style (4-6% M.F.)
49.7 Apple
49 Olive, ripe, canned, small to extra large
49 Olives, ripe, canned (small-extra large)
48.8636 C?i thìa (c?i tr?ng), xào
48.3146 C?i thìa (c?i tr?ng), lu?c
48 Nopales, cooked, without salt
48 Nopales (prickly pear), cooked
46.5909 Hành tây xào
46.153800000000004 ?t xanh to, xào
46 Nopales (prickly pear), raw
46 Nopales, raw
45.7447 C?i ng?ng, lu?c
45.0549 Su su, lu?c
45 Plantains, raw
45 Plantain, raw
44 Okra (gumbo), raw
44 Okra, raw
44 Squash, summer, all varieties, raw
44 Squash, summer, all varieties, raw
43 Ginger root, raw
43 Ginger root, raw
43 Cabbage, chinese (pak-choi), raw
43 Bok choy, pak-choi, raw
43 C?i ng?ng
43 C?i thìa (c?i tr?ng)
43 G?ng tuoi
43 Rau c?i chíp
43 Rau c?i chíp lu?c
43 Rau sà lách
42 ớt xanh to
42 Nhãn
42 Khoai lang
42 Longan, raw
42 Longans, raw
41.4 Milk, camel, whole, fresh, raw
41.1765 Khoai lang, luộc
41 Hành tây
41 Chayote, fruit, raw
41 Chayote, fruit, raw
41 Su su
40.6593 ớt vàng to, xào
40 Apricots, raw
40 Apricot, raw
39.2405 Cà bát, lu?c
38.5 Banana, cavendish, raw
38.3562 Củ sắn nướng
38 Chu?i tây
37 ớt đỏ to
37 ớt vàng to
36.39 Ng?n su su, lu?c
36 Elderberries, raw
36 Elderberry, raw
35.6622 Ng?n su su
35 Cabbage, chinese (pe-tsai), raw
35 Cabbage, chinese (pe-tsai), raw
34.8315 Bí ngô, luộc
34 S?a m? (s?a ngu?i)
33.099999999999994 Loquat, peeled, raw
33 Dâu tây
32.5843 Cà rốt (củ đỏ, vàng), xào
31 Cà pháo
31 Bí ngô
31 Cà bát
31 Burdock root, raw
31 Burdock root, raw
30.8511 Cà rốt (củ đỏ, vàng), luộc
30 Tomato, green, raw
30 Tomatoes, green, raw
29 Cà rốt (củ đỏ, vàng)
28 Cần tây, xào
28 C? s?n s?ng
28 C? s?n lu?c
28 Cassava, raw
28 Cassava (manioc), raw
27 Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw
27 Cabbage, common (danish, domestic, and pointed types), stored, raw
27 Pumpkin, raw
27 Pumpkin, raw
26.5823 Cần tây, nấu canh
26 Dua b?
25.5 Pineapple, raw
25 Turnip, raw
25 Fig, raw
25 Turnips, raw
25 Persimmon, japanese, raw
25 Figs, raw
25 KFC, Coleslaw
25 Persimmons, japanese, raw
25 Dua chu?t
25 Dua chu?t, mu?i
25 Ðào
24 D?a tây
23 Quả anh đào
23 Táo tây
22 Bia (c?n: 4,5 g)
12 Oz/ 340gm
22 Apricots, canned, water pack, with skin, solids and liquids
22 Apricot, canned halves with skin, water pack, solids and liquid
21.4286 C? c?i d?, xào
21 Hồng đỏ
21 H?ng ngâm
21 Cần tây
21 Xoài chín
20.9302 C? c?i d?, lu?c
20.9302 C? c?i tr?ng, lu?c
20 Loquat, raw
20 Loquats, raw
19 Grapes, american type (slip skin), raw
19 Grape, North American type (slip skin), raw
19 Quít
18 Papaya, raw
18 Papayas, raw
18 C? c?i tr?ng
18 C? c?i d?
18 Đu đủ chín
17.6584 Ð?u ván
17.6584 Ð?u ván, lu?c
17.6584 Ð?u ván, xào
17 H?ng xiêm
17 Bột khoai tây
17 Pineapple, canned, water pack, solids and liquids
17 Sapodilla, raw
17 Sapodilla, raw
17 Pineapple, canned, water pack, solids and liquid
16 Dua h?ng
16 Cà chua
16 Cà chua, n?u canh
15 Nho ng?t
14 D?a h?p
14 Grains, arrowroot flour
14 Arrowroot flour
12 Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium
12 Oz/ 340gm
12 Grape juice, canned or bottled, unsweetened, without added ascorbic acid
12 Oz/ 340gm
12 Grape juice, canned or bottled, without added vitamin C
12 Oz/ 340gm
12 Dua chu?t h?p
12 Khoai lang, ngh?, s?ng
12 Lê
12 Mo
11 Bơ thực vật
10.3 Watermelon, fruit, green with white stripes, raw
10 Dua h?u
10 Watermelon, raw
12 Oz/ 340gm
10 Watermelon, raw
12 Oz/ 340gm
9.26554 C?i ng?t, lu?c
9 Grains, cornstarch
9 Cornstarch
9 M?n tím
9 Nu?c cam tuoi
12 Oz/ 340gm
8.24633 C?i ng?t
7.17821 C?i th?o, lu?c
7.06334 Ð?u ván h?m
7 Nu?c quít tuoi
12 Oz/ 340gm
7 Mật ong
6.60395 C?i th?o
6 M?n nu?c du?ng
4 Tapioca, pearl, dry
4 Grains, tapioca, pearl, dry
1 Mollusks, clam, mixed species, canned, liquid
1 Mollusks, clam, mixed species, canned, liquid
Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.